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Re: What does menopause mean to you?

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It's a journey all women have to go through.

There are a lot of things to deal with. Mostly the symptoms of it. The hot flashes, the mood swings,the night sweats - I found all of these could be naturally and gently helped with the right supplements.

I found Natural ones like MEGAPAUSE, that utilize herbs like Black Cohosh and Ashwagandah root to be expecially good.

I also found great articles that provided me silver linings and something to be grateful for, like :

https://www.nutricelebrity.com/blog/post/top-5-reasons-to-look-forward-to-menopause

 

All in all I have come to peace with this journey that is part of the grand design.

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Re: What does menopause mean to you?

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I went on homeopathic estrogen and had no problem
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What does menopause mean to you?

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There are diets, remedies, hormone treatment and more.  Share what you have done or maybe what you recommend not doing for this!  Share tips, ideas and insight with others!

 

Great article on AARP to read -https://www.aarp.org/health/conditions-treatments/info-2018/menopause-symptoms-hot-flashes-hormones....

AARPTeri
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