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SCIATICA - Piriformis

The old sciatica/piriformis pain has been incredibly intense the last couple of days.  OMG!  Fortunately I get some relief using the Bed Buddy and heat plus Tylenol/Ibuprofen and Lidocaine rub.  Stretching is painful but necessary to help ease the pain on the sciatic nerve.  Fortunately today I am feeling better.
 
To anyone out there experiencing the pain I just described - Hang in there!
 
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So far nothing has cured this beast.  It isn't fun living with pain day after day but there isn't any choice.  I pray for a miracle.  Thank you all for posting.  I appreciate your support and stories of recovery.

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So sorry to report that my condition seems to be going from bad to worse.

My hip flexor is extremely tight and my pelvic tilt is incredibly difficult to align.

My feet are in pain with plantar faciitis and everything is just causing horrible PAIN.

Nothing seems to work and the doctors just don't seem to understand.

Am considering consulting again with a physical therapist.

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The sciatica saga continues....it is a terribly painful seemingly never ending tale of suffering. To all who are experiencing this condition please know I know what you are feeling. Hang in there and please send me an update about your treatment. Thank you.
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For those following this forum I appreciate your stories and hope you have been able to find relief from this horrible condition.  My pain is often debillitating and today was especially bad.  It seems that I have a nerve that is being pinched and is creating numbness.  I have been thru physical therapy and have seen a podiatrist but each day brings a different scenario have been having no luck getting rid of this.

 

 

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I have one or the other but it has spontaneously gotten better.  I tried piriformis stretches described here:

 

 

I take 150 mg. of the Schedule IV opioid, pentazocine/naloxone, before walking 10 miles/day for exercise. There is a huge genetic variance on people's responses to specific opioids and this particular opioid suits my genetics best. This opioid is unlikely to work well for you. But, generally speaking, opioids are most effective in reducing discomfort from low intensity, less localized pain such as that resulting from sciatica. I suggest you find one that is effective by trial and error so that you can exercise and only take it before you exercise so you don't develop a tolerance.

You are getting sleepy.
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Thank you aruzinsky for posting these videos. I hope to have spontaneous relief asap! Thank you.
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arusinsky,
Thank you for the information. Your physical routine is incredible. I am afraid of opioid use but understand those who use them in cases of severe pain.
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My husband has sciatica.( I don't know what piriformis is ) ? He goes to V.A. for medical help. He recently had a shot in his hip region-cortisone. Didn't help for more than a couple days. He has a difficult time walking. Tylenol no help. I wish we had the $$ to try accupuncture !

I'm glad you feel better. I like the cute pic with your post, too !

Sandee2
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ss11943859,
Sandee2,
Thank you for your reply.
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