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Trusted Social Butterfly
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Re: Glucosomine

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In my experience, for a ligament injury, Glucosamine and/or Chondroitin provide fast pain reduction of, maybe, 80%, but do not speed healing.  And, they can aggravate the injury by encouraging you to resume activity before the ligaments have fully healed. 

Old Witch
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Glucosomine

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Anybody swear by this?

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