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Anti-Cancer LIFESTYLE

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My husband beat cancer. Took a year. He did the standard protocols, that didn't really work well, and THEN found many other ways to stay healthy and prevent it from coming back. it was about his Toxicity and Deficiency. Immune system does the cancer fighting.

 

Main things were :

- Juicing of organic carrots,apples, celery and leafy greens. ( Gerson protocol)
- Detoxing with exercise and cholrella or cilantro.

- Probiotics and fermented foods : ( Sauerkraut, kimchi)
This helps rebuild his damaged gut flora. (This article is a good explainer : https://www.nutricelebrity.com/blog/post/gut-health-quick-tips-and-info)

-Finally, with Supplements that he was deficient in. Mostly Vitamin C, in megadoses. 
Thank the Lord, he's in excellent health.

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Treasured Social Butterfly
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Re: Anti-Cancer Club

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Plus there's an entire section on Real People, Real Stories:    

 

https://anticancerclub.com/topic/inspiring-stories-from-cancer-survivors/

 

Like this fellow:

real people, real stories.png

 

 

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
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Re: Anti-Cancer Club

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And here's one on sesame seeds: https://anticancerclub.com/recipes-and-eating-healthy/seeds-cancer/

 

"An anti-cancer diet often includes no or reduced dairy intake. Invariably I get asked the standard question “but where do I get my calcium from then?”

 

Enter the mighty little sesame seed. This flat seed with its delicate nutty taste is a nutrient-dense powerhouse and one of the oldest known seeds used for centuries in warmer climates.

 

An excellent source of calcium, one cup of natural sesame seeds contains 1,4 g of calcium while one cup of whole milk only has around 290 mg (Murray, 2005). They are also high in anti-oxidant Vitamin E, helping ward off oxidative damage particularly to the liver, an organ that every cancer patient needs to nurture to ensure it can perform its detoxification functions optimally.

 

I love recommending it to cancer patients in need of extra protein as this little seed contains more than 35% protein, more than any nut. About 50% of it is healthy oil, add to that its high phytosterol content and you have an amazing food to help lower cholersterol. Phytosterol is a plant compound similar in structure to cholesterol, it can displace cholesterol in the gut and help excrete it in your stool. Studies have shown a significant reduction in blood levels of LDL-cholesterol, the so-called “bad” type we do not want an excess of."

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
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Re: Anti-Cancer Club

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Here's an Anti-Cancer Club article on avocados:  https://anticancerclub.com/recipes-and-eating-healthy/avocados-and-cancer/

 

"Avocados are naturally high in (healthy) fats, rich in antioxidants and phytochemicals, making them an excellent addition to an anti-cancer diet. Lindsay uses avocados in a healthy favorite salad.

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
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Anti-Cancer Club

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I stumbled upon this web site (The Anti-Cancer Club  https://anticancerclub.com ) this morning and thought others might find the resource useful. I don't have cancer, but have family that does. This looks like a great place to research solutions and approaches. So yay! Smiley Happy

 

Take a look at this webinar they've posted, for example, (click through to watch the webinar):

 Reframing Distressing Thoughts and Other Mind Body Techniques Reframing your thoughts can change your journey.  This video  is a must watch full of very valuable coping strategies and information from Rob Rutledge,MD who is running the #WelllnessChallenge2017.

 

The Anti-Cancer Club.pngscreenshot from The Anti-Cancer Club Web site

 

 

 

Here's hoping for the very best for all of us!

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
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