When it comes to your workout, there's a good reason not to go it alone. Check out the benefits of exercise buddies.

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Trek down memory lane...

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I am a care giver for my parents and the time we get to spend together especially during their advance age is priceless.  Both myself and my husband and kids enjoy every single moment of our togetherness.  In fact, the stories and pictures and treks down memory lane provides a renewed committment to making sure I am doing all I can do preserve and honor traditions and cultural norms in our family.

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