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AARP Expert

Managing Stress and Anxiety During the Pandemic

These are unprecedented times. Many of us are feeling stressed and sad. Some are struggling with worry and insomnia. Come join me and Dr. Julie Mayer for the next two weeks on the AARP Rewards Connect Forum to discuss how we can better manage worry and practice self-care. If you post your ideas, experiences or questions, then we'll be sure to respond to you. We look forward to seeing you on the AARP Rewards Connect Forum page - post questions here:  https://community.aarp.org/t5/AARP-Rewards-Connect/Expert-Series-Managing-Stress-amp-Anxiety-Q-amp-...

 

 

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