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- The Power of Music
The Power of Music
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The Power of Music
If you want to do something good for your brain, turn on your music player and sing along to a few songs. Better yet, sing and dance at the same time. Music stimulates many areas of the brain, including those responsible for memory, movement and mood, according to a new report from the AARP-founded Global Council on Brain Health (GCBH).
I've always loved music. My parents have home videos of me as a wee baby, and I'm intently listening to the music playing and ignoring everything else going on. I've been singing since I can remember, and I took piano lessons for a time and played the flute for 6 years. I also recently learned that my great-grandmother was an opera singer! My grandma on my mom's side was a piano teacher. Music is in my genes! Music has also helped me process my feelings, and is always there to soothe my soul when I'm going through a rough patch. I even met my partner at a music festival!
Do you listen to music to boost your mood? How has music helped you? Share your story today!
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Brain Health
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not any one song but many. my music is country & bluegrass. i stream music from internet radio. i turn on whatever my mood is at the moment: mostly, celtic music lifts my mood; sometimes jazz does the trick. every other times bluegrass/country on regular radio does it for me. as i said before on sundays there is classic country i can not do without.
"Family" by Drew Holcomb and the Neighbors is upbeat and reminds me of what is important.
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"Flora's Secret" by Enya is so soothing yet sort of energizing. I think you'll also enjoy the lovely pictures in this video.
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One of my all-time favorite feel good songs is Louis Armstrong singing, 'What A Wonderful World'.
https://www.youtube.com/watch?v=CWzrABouyeE
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Oh Yeah! The "Widor Toccata" performed live by any skilled organist! I can still recall the first time I heard it performed. It was instant! I was rapt!
https://youtu.be/_FZ6fO-NsCI
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I don't know why as it's not "happy" but "Tom Petty And The Heartbreakers "Free Fallin' " for many reasons but most importantly what my youngest daughters, 5 and 7, thought the song meant, and remembering their excitement when we took them to this concert at the Irvine Ampitheater...
Such a great night! The girls love of his music continues today, so I am even more thankful and respectful of his legacy.
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Phil Harris, actor and showman, to John Fogerty of CCR: “If I’d known I’d live this long, I’d have taken better care of myself.”
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Only Time will tell. By Ten City
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