https://community.aarp.org/t5/Leave-a-Health-Tip/Meditation-to-Calm-the-Mind/m-p/2591924#M989 <P><SPAN>Digital distractions are everywhere — constant pings keep us busy and pulled in every direction. Take five minutes to <A title="Expanding Awareness Meditation for 5 Minutes" href="https://stayingsharp.aarp.org/activities/meditations/awareness-5/?intcmp=COMM-OC-TOPIC-HLTHTIPS-X" target="_self">watch this video</A> and learn about different meditation styles that may help reduce distraction, ease stress and enhance positive thinking. Visit <A title="AARP® Staying Sharp®" href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self">AARP® Staying Sharp®</A> for more information on brain health.</SPAN></P> Wed, 12 Feb 2025 15:17:33 GMT AARPMaggie 2025-02-12T15:17:33Z https://community.aarp.org/t5/Leave-a-Health-Tip/Meditation-to-Calm-the-Mind/m-p/2591924#M989 <P><SPAN>Digital distractions are everywhere — constant pings keep us busy and pulled in every direction. Take five minutes to <A title="Expanding Awareness Meditation for 5 Minutes" href="https://stayingsharp.aarp.org/activities/meditations/awareness-5/?intcmp=COMM-OC-TOPIC-HLTHTIPS-X" target="_self">watch this video</A> and learn about different meditation styles that may help reduce distraction, ease stress and enhance positive thinking. Visit <A title="AARP® Staying Sharp®" href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self">AARP® Staying Sharp®</A> for more information on brain health.</SPAN></P> Wed, 12 Feb 2025 15:17:33 GMT https://community.aarp.org/t5/Leave-a-Health-Tip/Meditation-to-Calm-the-Mind/m-p/2591924#M989 AARPMaggie 2025-02-12T15:17:33Z https://community.aarp.org/t5/Leave-a-Health-Tip/Meditation-to-Calm-the-Mind/m-p/2591925#M990 <P>Only problem, Maggie, and thank you for trying, but AARP has mucked up the videos so some of us who chose them before 20-Jan now cannot find them...</P><P>&nbsp;</P><P>Perhaps reach out to your AARP Web Departments to find out why since 20-Jan nothing works right?</P><P>&nbsp;</P><P>Thanks in advance for considering this, and not the standard AARP response.</P> Wed, 12 Feb 2025 15:34:30 GMT https://community.aarp.org/t5/Leave-a-Health-Tip/Meditation-to-Calm-the-Mind/m-p/2591925#M990 Summer2025 2025-02-12T15:34:30Z