https://community.aarp.org/t5/Leave-a-Health-Tip/Have-Fun-While-Getting-Fit/m-p/2573530#M955 <P>I play music while walking or bike riding&nbsp;</P> Wed, 16 Oct 2024 12:32:41 GMT GermaineB886441 2024-10-16T12:32:41Z https://community.aarp.org/t5/Leave-a-Health-Tip/Have-Fun-While-Getting-Fit/m-p/2571983#M950 <P><SPAN>Challenge yourself to take the next step to add healthier habits into your life. There’s no better time than the present — start the </SPAN><A title="Step Up to the Challenge" href="https://stayingsharp.aarp.org/about/brain-health/fit-and-fun-sample?intcmp=COMM-OC-TOPIC-HLTHTIPS-fit" target="_self"><SPAN>Fit &amp; Fun challenge</SPAN></A><SPAN>&nbsp;from AARP® Staying Sharp® . Each week, you'll dive into a new aspect of fitness and health, from mastering the essentials of stretching and flexibility to optimizing your sleep and nutrition. Visit<A title=" AARP® Staying Sharp®" href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self"> AARP® Staying Sharp®</A> for more information on brain health.</SPAN></P> Wed, 02 Oct 2024 13:12:28 GMT https://community.aarp.org/t5/Leave-a-Health-Tip/Have-Fun-While-Getting-Fit/m-p/2571983#M950 AARPMaggie 2024-10-02T13:12:28Z https://community.aarp.org/t5/Leave-a-Health-Tip/Have-Fun-While-Getting-Fit/m-p/2573530#M955 <P>I play music while walking or bike riding&nbsp;</P> Wed, 16 Oct 2024 12:32:41 GMT https://community.aarp.org/t5/Leave-a-Health-Tip/Have-Fun-While-Getting-Fit/m-p/2573530#M955 GermaineB886441 2024-10-16T12:32:41Z