https://community.aarp.org/t5/Leave-a-Health-Tip/Tired-of-Being-Tired/m-p/2564664#M938 <P><SPAN>We all know sleep is beneficial. But do you know why? Or how to prioritize it and overcome barriers to a good night’s rest? Take our <A title="Make Sleep Your Superpower" href="https://stayingsharp.aarp.org/challenges/sleep?intcmp=COMM-OC-TOPIC-HLTHTIPS-sleep" target="_self">new sleep challenge</A> and read up on why sleep is a cornerstone of good health — including brain health — and how you can make it your superpower. Visit <A title="AARP® Staying Sharp®" href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self">AARP® Staying Sharp®</A> for more information on brain health.</SPAN></P> Thu, 01 Aug 2024 13:22:14 GMT AARPMaggie 2024-08-01T13:22:14Z https://community.aarp.org/t5/Leave-a-Health-Tip/Tired-of-Being-Tired/m-p/2564664#M938 <P><SPAN>We all know sleep is beneficial. But do you know why? Or how to prioritize it and overcome barriers to a good night’s rest? Take our <A title="Make Sleep Your Superpower" href="https://stayingsharp.aarp.org/challenges/sleep?intcmp=COMM-OC-TOPIC-HLTHTIPS-sleep" target="_self">new sleep challenge</A> and read up on why sleep is a cornerstone of good health — including brain health — and how you can make it your superpower. Visit <A title="AARP® Staying Sharp®" href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self">AARP® Staying Sharp®</A> for more information on brain health.</SPAN></P> Thu, 01 Aug 2024 13:22:14 GMT https://community.aarp.org/t5/Leave-a-Health-Tip/Tired-of-Being-Tired/m-p/2564664#M938 AARPMaggie 2024-08-01T13:22:14Z