topic Re: No Gym? No Problem in Leave a Health Tip

No Gym? No Problem

AARPMaggie — Wed, 26 Jun 2024 13:41:54 GMT

If you don’t have access to a local gym, don’t despair. Even if you do, sometimes the weather keeps you stuck at home. What to do? Staying Sharp offers a collection of exercise videos and aerobic workouts that you can use to stay fit from the comfort of home. Explore AARP® Staying Sharp® for more brain health tips and resources.

Re: No Gym? No Problem

WebWiseWoman — Wed, 26 Jun 2024 15:20:43 GMT

Thanks, Maggie! Here's a discussion we had about this which might assist others: "WORKING OUT / EXERCISING DURING RETIREMENT! WHAT WORKS FOR YOU? HOW DO YOU STAY CONSISTENT?"

hth

Re: No Gym? No Problem

DebraW685763 — Sat, 29 Jun 2024 21:20:08 GMT

I enjoyed all the information given to be very, very informative. I'm really looking forward to doing the exercises daily. I believe they will be HIGHLY effective for me!

Thank you!