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    <title>topic Break FREE From Harmful Habits in Leave a Health Tip</title>
    <link>https://community.aarp.org/t5/Leave-a-Health-Tip/Break-FREE-From-Harmful-Habits/m-p/2557916#M920</link>
    <description>&lt;P&gt;We all have bad habits, but some of them can really take a toll on our mental abilities. Learn about nine habits to avoid, from smoking to sitting too much, in this &lt;A title="Bad Habits That May Take a Toll on Brain Health" href="https://stayingsharp.aarp.org/articles/terrible-things-brain/?intcmp=COMM-OC-TOPIC-HLTHTIPS-habit" target="_self"&gt;article&lt;/A&gt;, and discover how simple lifestyle changes may impact your mental well-being. Visit &lt;A title="AARP® Staying Sharp®" href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self"&gt;AARP® Staying Sharp®&lt;/A&gt; for more information on brain health.&lt;/P&gt;</description>
    <pubDate>Thu, 30 May 2024 13:14:21 GMT</pubDate>
    <dc:creator>AARPMaggie</dc:creator>
    <dc:date>2024-05-30T13:14:21Z</dc:date>
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      <title>Break FREE From Harmful Habits</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/Break-FREE-From-Harmful-Habits/m-p/2557916#M920</link>
      <description>&lt;P&gt;We all have bad habits, but some of them can really take a toll on our mental abilities. Learn about nine habits to avoid, from smoking to sitting too much, in this &lt;A title="Bad Habits That May Take a Toll on Brain Health" href="https://stayingsharp.aarp.org/articles/terrible-things-brain/?intcmp=COMM-OC-TOPIC-HLTHTIPS-habit" target="_self"&gt;article&lt;/A&gt;, and discover how simple lifestyle changes may impact your mental well-being. Visit &lt;A title="AARP® Staying Sharp®" href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self"&gt;AARP® Staying Sharp®&lt;/A&gt; for more information on brain health.&lt;/P&gt;</description>
      <pubDate>Thu, 30 May 2024 13:14:21 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/Break-FREE-From-Harmful-Habits/m-p/2557916#M920</guid>
      <dc:creator>AARPMaggie</dc:creator>
      <dc:date>2024-05-30T13:14:21Z</dc:date>
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