https://community.aarp.org/t5/Leave-a-Health-Tip/Clean-Out-Your-Digital-Closet/m-p/2531715#M883 <P>Clutter is stressful, whether it’s a cluttered physical environment or a digital one. As we age, research shows, clutter jacks up our stress level even more, while reducing our overall happiness. Because we spend so much time looking at our phones, a jam-packed device can seem overwhelming, adding stress and frustration to your life. By <A title="Declutter Your Devices" href="https://stayingsharp.aarp.org/activities/declutter-devices/?intcmp=COMM-OC-TOPIC-HLTHTIPS-device" target="_self">removing unnecessary items from your device</A> and reorganizing what’s left, you can help yourself better focus on the things that are important. Looking for other ways to pay attention to the things that matter? Explore the <A title="Digital Declutter" href="https://stayingsharp.aarp.org/challenges/digital-declutter/?intcmp=COMM-OC-TOPIC-HLTHTIPS-challenge" target="_self">Digital Declutter challenge</A> and learn about distraction triggers and ways to manage your digital world. <A title="AARP® Staying Sharp® " href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self">Visit AARP® Staying Sharp®</A> for more information on brain health.</P> Wed, 20 Dec 2023 19:54:14 GMT AARPMaggie 2023-12-20T19:54:14Z https://community.aarp.org/t5/Leave-a-Health-Tip/Clean-Out-Your-Digital-Closet/m-p/2531715#M883 <P>Clutter is stressful, whether it’s a cluttered physical environment or a digital one. As we age, research shows, clutter jacks up our stress level even more, while reducing our overall happiness. Because we spend so much time looking at our phones, a jam-packed device can seem overwhelming, adding stress and frustration to your life. By <A title="Declutter Your Devices" href="https://stayingsharp.aarp.org/activities/declutter-devices/?intcmp=COMM-OC-TOPIC-HLTHTIPS-device" target="_self">removing unnecessary items from your device</A> and reorganizing what’s left, you can help yourself better focus on the things that are important. Looking for other ways to pay attention to the things that matter? Explore the <A title="Digital Declutter" href="https://stayingsharp.aarp.org/challenges/digital-declutter/?intcmp=COMM-OC-TOPIC-HLTHTIPS-challenge" target="_self">Digital Declutter challenge</A> and learn about distraction triggers and ways to manage your digital world. <A title="AARP® Staying Sharp® " href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self">Visit AARP® Staying Sharp®</A> for more information on brain health.</P> Wed, 20 Dec 2023 19:54:14 GMT https://community.aarp.org/t5/Leave-a-Health-Tip/Clean-Out-Your-Digital-Closet/m-p/2531715#M883 AARPMaggie 2023-12-20T19:54:14Z