https://community.aarp.org/t5/Leave-a-Health-Tip/Staying-Strong-One-Day-at-a-Time/m-p/2526029#M860 <P>Resilience is the ability to rebound from hardship and approach each day with determination that you’ll do more than survive — you’ll thrive. Resilience comes from within, but you can learn ways to build it. The <A title="Building Resilience" href="https://stayingsharp.aarp.org/challenges/resilience/?intcmp=COMM-OC-TOPIC-HLTHTIPS-resilience" target="_self">Building Resilience challenge</A> from Staying Sharp offers tools that will help you question your thinking, adjust your attitude and recognize your strengths. These tools may help you cope with challenges — and also inspire you to approach life in a way that leads to growth and positive change. <A title="AARP® Staying Sharp®" href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self">Visit AARP® Staying Sharp®</A>, an AARP member benefit, for more information on brain health.</P> Wed, 08 Nov 2023 15:52:13 GMT AARPMaggie 2023-11-08T15:52:13Z https://community.aarp.org/t5/Leave-a-Health-Tip/Staying-Strong-One-Day-at-a-Time/m-p/2526029#M860 <P>Resilience is the ability to rebound from hardship and approach each day with determination that you’ll do more than survive — you’ll thrive. Resilience comes from within, but you can learn ways to build it. The <A title="Building Resilience" href="https://stayingsharp.aarp.org/challenges/resilience/?intcmp=COMM-OC-TOPIC-HLTHTIPS-resilience" target="_self">Building Resilience challenge</A> from Staying Sharp offers tools that will help you question your thinking, adjust your attitude and recognize your strengths. These tools may help you cope with challenges — and also inspire you to approach life in a way that leads to growth and positive change. <A title="AARP® Staying Sharp®" href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self">Visit AARP® Staying Sharp®</A>, an AARP member benefit, for more information on brain health.</P> Wed, 08 Nov 2023 15:52:13 GMT https://community.aarp.org/t5/Leave-a-Health-Tip/Staying-Strong-One-Day-at-a-Time/m-p/2526029#M860 AARPMaggie 2023-11-08T15:52:13Z