https://community.aarp.org/t5/Leave-a-Health-Tip/3-Foods-That-May-Support-Brain-Health/m-p/2523024#M856 <P>It’s easy to lapse into all-or-nothing thinking at mealtime: Spend hours preparing a healthy feast&nbsp;or&nbsp;grab takeout or pop in a frozen pizza. The truth is, there are quick and simple ways to eat nutritious foods at every meal. Small diet tweaks can benefit your health, including brain health. Read this blog to see what <A title="3 Foods That May Support Brain Health" href="https://blog.aarp.org/staying-sharp/food-choices-brain-health/?intcmp=COMM-OC-TOPIC-HLTHTIPS-3" target="_self">3 foods you should consider adding to your diet</A>. Interested in adding new recipes to your collection? Explore <A title="Brain Friendly Recipes" href="https://stayingsharp.aarp.org/themes/brain-friendly-home-cooking/%20?intcmp=COMM-OC-TOPIC-HLTHTIPS-recipes" target="_self">hundreds of brain-friendly recipes</A> on <A title="AARP® Staying Sharp®" href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self">AARP® Staying Sharp®</A> today.</P> Wed, 18 Oct 2023 13:09:01 GMT AARPMaggie 2023-10-18T13:09:01Z https://community.aarp.org/t5/Leave-a-Health-Tip/3-Foods-That-May-Support-Brain-Health/m-p/2523024#M856 <P>It’s easy to lapse into all-or-nothing thinking at mealtime: Spend hours preparing a healthy feast&nbsp;or&nbsp;grab takeout or pop in a frozen pizza. The truth is, there are quick and simple ways to eat nutritious foods at every meal. Small diet tweaks can benefit your health, including brain health. Read this blog to see what <A title="3 Foods That May Support Brain Health" href="https://blog.aarp.org/staying-sharp/food-choices-brain-health/?intcmp=COMM-OC-TOPIC-HLTHTIPS-3" target="_self">3 foods you should consider adding to your diet</A>. Interested in adding new recipes to your collection? Explore <A title="Brain Friendly Recipes" href="https://stayingsharp.aarp.org/themes/brain-friendly-home-cooking/%20?intcmp=COMM-OC-TOPIC-HLTHTIPS-recipes" target="_self">hundreds of brain-friendly recipes</A> on <A title="AARP® Staying Sharp®" href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self">AARP® Staying Sharp®</A> today.</P> Wed, 18 Oct 2023 13:09:01 GMT https://community.aarp.org/t5/Leave-a-Health-Tip/3-Foods-That-May-Support-Brain-Health/m-p/2523024#M856 AARPMaggie 2023-10-18T13:09:01Z