topic Shall we dance? in Leave a Health Tip

Shall we dance?

AARPMaggie — Mon, 07 Dec 2020 15:31:15 GMT

Have you danced lately, even if you don't have a partner? Research indicates that dancing has numerous health benefits, including helping focus and improving memory. But I can tell you that for me, dancing is just plan fun! Visit AARP® Staying Sharp® for more brain health information.

Re: Shall we dance?

AARPRachelA — Tue, 08 Dec 2020 20:57:11 GMT

Speaking of dance...Dance your way into the holiday spirit with AARP's free virtual “'Tis the Season to Dance” party on Saturday, Dec. 19, from 11 a.m. to 1 p.m. ET, hosted by Daybreaker Live. The suggested dress code for this festive gathering is the ugliest holiday sweater you can find!

Register at daybreaker.com/tistheseason to join thousands of participants from around the world in celebrating the season (and the last Daybreaker dance party of 2020) by moving to the beat of R&B classics and holiday disco; plus, stay tuned for special guest appearances that are sure to bring lots of cheer.

Re: Shall we dance?

2Papa — Sat, 19 Dec 2020 00:30:22 GMT

The last time I danced, I twisted my ankle and fell. It did not make me feel better. It had the opposite effect. I’m avoiding such activity from now on.