https://community.aarp.org/t5/Leave-a-Health-Tip/Deep-Breaths/m-p/2512914#M836 <P>Life can get rocky sometimes. Luckily, there are tools available to help manage stress and deal with life's setbacks. Meditation, yoga, a walk in nature and even playing a game are just a few things you can do that may help you manage stress. Interested in learning more? Visit <A title="Find Your Calm" href="https://stayingsharp.aarp.org/themes/find-your-calm/?intcmp=COMM-OC-TOPIC-HLTHTIPS-find" target="_self">Find Your Calm</A> and explore the many ways to put a smile back on your face. <A title="AARP® Staying Sharp®" href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self">Visit AARP® Staying Sharp®</A>&nbsp; an AARP member benefit, for more information on brain health.</P> Wed, 16 Aug 2023 21:58:06 GMT AARPMaggie 2023-08-16T21:58:06Z https://community.aarp.org/t5/Leave-a-Health-Tip/Deep-Breaths/m-p/2512914#M836 <P>Life can get rocky sometimes. Luckily, there are tools available to help manage stress and deal with life's setbacks. Meditation, yoga, a walk in nature and even playing a game are just a few things you can do that may help you manage stress. Interested in learning more? Visit <A title="Find Your Calm" href="https://stayingsharp.aarp.org/themes/find-your-calm/?intcmp=COMM-OC-TOPIC-HLTHTIPS-find" target="_self">Find Your Calm</A> and explore the many ways to put a smile back on your face. <A title="AARP® Staying Sharp®" href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self">Visit AARP® Staying Sharp®</A>&nbsp; an AARP member benefit, for more information on brain health.</P> Wed, 16 Aug 2023 21:58:06 GMT https://community.aarp.org/t5/Leave-a-Health-Tip/Deep-Breaths/m-p/2512914#M836 AARPMaggie 2023-08-16T21:58:06Z