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    <title>topic 5 Easy Food Swaps in Leave a Health Tip</title>
    <link>https://community.aarp.org/t5/Leave-a-Health-Tip/5-Easy-Food-Swaps/m-p/2498272#M788</link>
    <description>&lt;P&gt;Even the small things add up when you’re trying to meet your weight-loss goals. &lt;A title="5 Healthy (and Tasty) Food Substitutions" href="https://stayingsharp.aarp.org/activities/healthy-food-substitutions/?intcmp=COMM-OC-TOPIC-HLTHTIPS-food" target="_self"&gt;Watch this video&lt;/A&gt; to learn about five tasty, nutritional swaps that can cut hundreds of calories from your diet per day while adding nutrients. Find &lt;A title="AARP® Staying Sharp®," href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self"&gt;more health tips&lt;/A&gt; at AARP® Staying Sharp®, an AARP member benefit, today.&lt;/P&gt;</description>
    <pubDate>Wed, 17 May 2023 13:43:25 GMT</pubDate>
    <dc:creator>AARPMaggie</dc:creator>
    <dc:date>2023-05-17T13:43:25Z</dc:date>
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      <title>5 Easy Food Swaps</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/5-Easy-Food-Swaps/m-p/2498272#M788</link>
      <description>&lt;P&gt;Even the small things add up when you’re trying to meet your weight-loss goals. &lt;A title="5 Healthy (and Tasty) Food Substitutions" href="https://stayingsharp.aarp.org/activities/healthy-food-substitutions/?intcmp=COMM-OC-TOPIC-HLTHTIPS-food" target="_self"&gt;Watch this video&lt;/A&gt; to learn about five tasty, nutritional swaps that can cut hundreds of calories from your diet per day while adding nutrients. Find &lt;A title="AARP® Staying Sharp®," href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self"&gt;more health tips&lt;/A&gt; at AARP® Staying Sharp®, an AARP member benefit, today.&lt;/P&gt;</description>
      <pubDate>Wed, 17 May 2023 13:43:25 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/5-Easy-Food-Swaps/m-p/2498272#M788</guid>
      <dc:creator>AARPMaggie</dc:creator>
      <dc:date>2023-05-17T13:43:25Z</dc:date>
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