https://community.aarp.org/t5/Leave-a-Health-Tip/You/m-p/2459588#M666 <H2><SPAN>From Yoga Journal…</SPAN><SPAN><BR /></SPAN><SPAN><BR /></SPAN><SPAN>Self-Care Tip: Drink Warm Lemon Water</SPAN></H2><P><SPAN>In Ayurveda, we are advised to start each day by drinking lukewarm lemon water, in order to stimulate the gastrointestinal tract and peristalsis.</SPAN><SPAN><BR /></SPAN><SPAN><BR /></SPAN><A href="https://www.yogajournal.com/lifestyle/health/ayurveda/self-care-tip-drink-lemon-water/" target="_blank" rel="noopener"><SPAN>https://www</SPAN></A><SPAN>(dot)</SPAN><A href="https://www.yogajournal.com/lifestyle/health/ayurveda/self-care-tip-drink-lemon-water/" target="_blank" rel="noopener"><SPAN>yogajournal</SPAN></A><SPAN>(dot)</SPAN><A href="https://www.yogajournal.com/lifestyle/health/ayurveda/self-care-tip-drink-lemon-water/" target="_blank" rel="noopener"><SPAN>com/lifestyle/health/ayurveda/self-care-tip-drink-lemon-water/</SPAN><SPAN><BR /></SPAN><SPAN><BR /></SPAN><SPAN><BR /></SPAN></A></P> Thu, 21 Jul 2022 05:18:58 GMT JohnW150496 2022-07-21T05:18:58Z https://community.aarp.org/t5/Leave-a-Health-Tip/You/m-p/2455651#M639 <P>Wake up workout 🏋️‍<span class="lia-unicode-emoji" title=":female_sign:">♀️</span> drink water , and be Happy best tip ever&nbsp;</P> Thu, 16 Jun 2022 01:51:38 GMT https://community.aarp.org/t5/Leave-a-Health-Tip/You/m-p/2455651#M639 RacquelE712599 2022-06-16T01:51:38Z https://community.aarp.org/t5/Leave-a-Health-Tip/You/m-p/2459588#M666 <H2><SPAN>From Yoga Journal…</SPAN><SPAN><BR /></SPAN><SPAN><BR /></SPAN><SPAN>Self-Care Tip: Drink Warm Lemon Water</SPAN></H2><P><SPAN>In Ayurveda, we are advised to start each day by drinking lukewarm lemon water, in order to stimulate the gastrointestinal tract and peristalsis.</SPAN><SPAN><BR /></SPAN><SPAN><BR /></SPAN><A href="https://www.yogajournal.com/lifestyle/health/ayurveda/self-care-tip-drink-lemon-water/" target="_blank" rel="noopener"><SPAN>https://www</SPAN></A><SPAN>(dot)</SPAN><A href="https://www.yogajournal.com/lifestyle/health/ayurveda/self-care-tip-drink-lemon-water/" target="_blank" rel="noopener"><SPAN>yogajournal</SPAN></A><SPAN>(dot)</SPAN><A href="https://www.yogajournal.com/lifestyle/health/ayurveda/self-care-tip-drink-lemon-water/" target="_blank" rel="noopener"><SPAN>com/lifestyle/health/ayurveda/self-care-tip-drink-lemon-water/</SPAN><SPAN><BR /></SPAN><SPAN><BR /></SPAN><SPAN><BR /></SPAN></A></P> Thu, 21 Jul 2022 05:18:58 GMT https://community.aarp.org/t5/Leave-a-Health-Tip/You/m-p/2459588#M666 JohnW150496 2022-07-21T05:18:58Z