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    <title>topic Ask the Expert: Age-Related Weight Gain in Leave a Health Tip</title>
    <link>https://community.aarp.org/t5/Leave-a-Health-Tip/Ask-the-Expert-Age-Related-Weight-Gain/m-p/2448233#M582</link>
    <description>&lt;P&gt;Join Stephen&amp;nbsp;Perrine, author of&amp;nbsp;&lt;A href="https://www.aarp.org/entertainment/books/bookstore/health-food-cooking/info-2021/the-whole-body-reset.html" target="_blank" rel="noopener"&gt;&lt;EM&gt;The Whole Body Reset&lt;/EM&gt;&lt;/A&gt;, starting March 30&lt;SUP&gt;th&lt;/SUP&gt; to answer your questions about diet and exercise as you age. Learn why standard diet and exercise advice stops working for us as we approach midlife—and how simple changes to the way we eat can halt, and even reverse, age-related weight gain and muscle loss. Learn more about this event &lt;A title="Ask the Expert: Age-Related Weight Gain" href="https://community.aarp.org/t5/Healthy-Living/Ask-the-Expert-Age-Related-Weight-Gain/m-p/2448076/?intcmp=DSM-SSS--BANN-WBR" target="_self"&gt;here&lt;/A&gt;.&lt;/P&gt;</description>
    <pubDate>Mon, 28 Mar 2022 16:20:45 GMT</pubDate>
    <dc:creator>AARPMaggie</dc:creator>
    <dc:date>2022-03-28T16:20:45Z</dc:date>
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      <title>Ask the Expert: Age-Related Weight Gain</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/Ask-the-Expert-Age-Related-Weight-Gain/m-p/2448233#M582</link>
      <description>&lt;P&gt;Join Stephen&amp;nbsp;Perrine, author of&amp;nbsp;&lt;A href="https://www.aarp.org/entertainment/books/bookstore/health-food-cooking/info-2021/the-whole-body-reset.html" target="_blank" rel="noopener"&gt;&lt;EM&gt;The Whole Body Reset&lt;/EM&gt;&lt;/A&gt;, starting March 30&lt;SUP&gt;th&lt;/SUP&gt; to answer your questions about diet and exercise as you age. Learn why standard diet and exercise advice stops working for us as we approach midlife—and how simple changes to the way we eat can halt, and even reverse, age-related weight gain and muscle loss. Learn more about this event &lt;A title="Ask the Expert: Age-Related Weight Gain" href="https://community.aarp.org/t5/Healthy-Living/Ask-the-Expert-Age-Related-Weight-Gain/m-p/2448076/?intcmp=DSM-SSS--BANN-WBR" target="_self"&gt;here&lt;/A&gt;.&lt;/P&gt;</description>
      <pubDate>Mon, 28 Mar 2022 16:20:45 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/Ask-the-Expert-Age-Related-Weight-Gain/m-p/2448233#M582</guid>
      <dc:creator>AARPMaggie</dc:creator>
      <dc:date>2022-03-28T16:20:45Z</dc:date>
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