https://community.aarp.org/t5/Leave-a-Health-Tip/Kindness-Never-Goes-Out-of-Style/m-p/2447811#M578 <P>I’m going to be kind to myself by walking down to the pub and buying myself a tall, cold one! <span class="lia-unicode-emoji" title=":beer_mug:">🍺</span></P> Tue, 22 Mar 2022 05:37:07 GMT 2Papa 2022-03-22T05:37:07Z https://community.aarp.org/t5/Leave-a-Health-Tip/Kindness-Never-Goes-Out-of-Style/m-p/2446005#M558 <P>To be kind to others, you need to start with yourself. <A title="Be Kind to Yourself — Right Now" href="https://stayingsharp.aarp.org/activities/mindful/kind-to-yourself/?intcmp=COMM-OC-TOPIC-HLTHTIPS-kind" target="_self">Explore doing a loving-kindness meditation</A> which can point us back to a place within, where we can cultivate love and help it flourish. Developing care toward ourselves is the first objective, the foundation for later being able to include others in the sphere of kindness. <A title="AARP® Staying Sharp®" href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self">Visit AARP® Staying Sharp®</A> for more brain health information.</P> Mon, 28 Feb 2022 21:06:00 GMT https://community.aarp.org/t5/Leave-a-Health-Tip/Kindness-Never-Goes-Out-of-Style/m-p/2446005#M558 AARPMaggie 2022-02-28T21:06:00Z https://community.aarp.org/t5/Leave-a-Health-Tip/Kindness-Never-Goes-Out-of-Style/m-p/2447811#M578 <P>I’m going to be kind to myself by walking down to the pub and buying myself a tall, cold one! <span class="lia-unicode-emoji" title=":beer_mug:">🍺</span></P> Tue, 22 Mar 2022 05:37:07 GMT https://community.aarp.org/t5/Leave-a-Health-Tip/Kindness-Never-Goes-Out-of-Style/m-p/2447811#M578 2Papa 2022-03-22T05:37:07Z