topic Re: Give a High Five to High Fiber Foods in Leave a Health Tip

Give a High Five to High Fiber Foods

AARPMaggie — Mon, 08 Nov 2021 15:20:06 GMT

When I heard the word 'fiber', I used to think 'boring taste.' But that was before I learned that foods like raspberries, avocados, artichokes, and sweet potatoes were on the list. For more great tasting, high-fiber foods, check out this video and then search on AARP® Staying Sharp® for recipes with these ingredients. Have high-fiber day!

Re: Give a High Five to High Fiber Foods

2Papa — Fri, 03 Dec 2021 06:41:23 GMT

Frosted Flakes are pretty high in fiber too and they’re Grrrrrrreat!

Re: Give a High Five to High Fiber Foods

MaVolta — Fri, 03 Dec 2021 16:37:04 GMT

Buy whole grain pancake and waffle or all-purpose baking mix. There are recipes for making healthy treats like cookies or fruit-n-nut bread, etc. Use olive oil or canola oil instead of butter if in the recipes. I like Kodak Cakes brand for mixes.

Re: Give a High Five to High Fiber Foods

nz5901 — Thu, 06 Jan 2022 00:11:51 GMT

Hot oat bran cereal with 1/2 banana cut in small pieces added to it. The banana adds sweetness, although you could also add 1 tsp honey and cinnamon. Or use 1/2 apple instead of 1/2 banana.

Re: Give a High Five to High Fiber Foods

Malena5058 — Thu, 06 Jan 2022 04:13:48 GMT

beans or lentils