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What Science Says about Fruit For Your Health

AARPMaggie — Mon, 20 Sep 2021 17:21:48 GMT

We all know that fresh fruit tastes good, but did you know that berries like raspberries and blueberries have antioxidants, which some studies suggest may positively impact cognitive decline? Check out this recipe for mini berry cream pies for a yummy snack! Visit AARP® Staying Sharp® for more brain health information.

Re: What Science Says about Fruit For Your Health

2Papa — Sat, 02 Oct 2021 06:12:18 GMT

How about grapes, as in wine! 🍇

Re: What Science Says about Fruit For Your Health

AARPRachelA — Thu, 21 Oct 2021 20:04:03 GMT

Now that fall is upon us, I've been enjoying apples that I picked from a local orchard. Apples are also rich in antioxidants. What other fall fruits are y'all enjoying? 🍎🍏🍐

Re: What Science Says about Fruit For Your Health

PaulH627938 — Sat, 23 Oct 2021 13:11:56 GMT

my favorite fruit of all times is pineapple. i love the taste of it in any recipe. pineapple soda, pineapple juice, anything flavored with pineapple i'll buy.

Re: What Science Says about Fruit For Your Health

AARPRachelA — Tue, 26 Oct 2021 16:52:55 GMT

I also love pineapple! 🍍

Re: What Science Says about Fruit For Your Health

AARPRachelA — Thu, 09 Dec 2021 16:10:17 GMT

For Thanksgiving, I made a salad with pears in it. They added such a nice sweetness and texture, and as an added bonus they upped the essential nutrients, like fiber for gut health! Do you include seasonal fruits in your holiday meals?