topic Re: This Healthy Food May Make You Cry in Leave a Health Tip

This Healthy Food May Make You Cry

AARPMaggie — Mon, 12 Jul 2021 13:40:51 GMT

Onions, a staple in many cultures, are a nutrition powerhouse. This blog reports on a Harvard study that suggests that onions may help protect our brains as we age. They’re loaded with vitamin C, flavonoids, potassium and B vitamins. And it’s those B vitamins that may be beneficial for your brain. Visit AARP® Staying Sharp® for more brain health information.

Re: This Healthy Food May Make You Cry

Rhymesometimes — Mon, 12 Jul 2021 15:22:30 GMT

@AARPMaggie Good info! I wear my swim goggles when I cut them, so my eyes aren't affected. Looks ridiculous, but totally worth it.

Re: This Healthy Food May Make You Cry

KayeD656989 — Fri, 23 Jul 2021 02:05:07 GMT

I love onion and garlic. The goggles are a really good idea!

Re: This Healthy Food May Make You Cry

2Papa — Fri, 23 Jul 2021 02:58:01 GMT

I deep fry the entire onion first, then cut it up. Guess what? No tears! 😭

Re: This Healthy Food May Make You Cry

slywlf54 — Tue, 27 Jul 2021 16:06:30 GMT

I love onions! Always have some sort in my salads - red or Vidalia or scallions, sometimes a mix - and when I have time I sauté onions and mushrooms with herbs for a hearty omelet. I usually use vegan cheese shreds because of my cow milk allergy, but goat cheese crumbles or feta work also.

That is a breakfast that helps me power through the day! 😁😋