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  <channel>
    <title>topic Re: My Guilty Pleasure is (fill in the blank) in Leave a Health Tip</title>
    <link>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2414518#M298</link>
    <description>&lt;P&gt;I have a couple people on my meals on wheels route that also need to gain weight.&amp;nbsp; We've been including Ensure or Boost with the meals, but I think your milkshake idea might be the motivation they need.&amp;nbsp; Thanks for the idea, and enjoy those shakes!&amp;nbsp;&amp;nbsp;&lt;/P&gt;</description>
    <pubDate>Fri, 18 Jun 2021 23:21:23 GMT</pubDate>
    <dc:creator>Bobber2</dc:creator>
    <dc:date>2021-06-18T23:21:23Z</dc:date>
    <item>
      <title>My Guilty Pleasure is (fill in the blank)</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2410549#M208</link>
      <description>&lt;P&gt;....Lose weight, exercise — good health can be such a chore. But indulging in guilty pleasures may be good for us. One of my favorite things to do is spending the day in bed--wearing pajamas and reading a good book. It doesn't happen very often, but it's something that gives me pleasure. &lt;A title="Be Naughty! 6 Ways a Little Decadence Is Good for Your Brain" href="https://blog.aarp.org/staying-sharp/decadence-good-brain/?intcmp=COMM-OC-TOPIC-HLTHTIPS-treat" target="_self"&gt;Looking for ideas on how to treat yourself?&lt;/A&gt; Check out this blog to learn how decadence may be good for the brain. &lt;A title="Visit AARP® Staying Sharp®" href="https://stayingsharp.aarp.org/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self"&gt;Visit AARP® Staying Sharp®&lt;/A&gt; for more brain health information.&lt;/P&gt;</description>
      <pubDate>Mon, 24 May 2021 15:13:33 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2410549#M208</guid>
      <dc:creator>AARPMaggie</dc:creator>
      <dc:date>2021-05-24T15:13:33Z</dc:date>
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    <item>
      <title>Re: My Guilty Pleasure is (fill in the blank)</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2410560#M209</link>
      <description>&lt;P&gt;Gambling.&lt;/P&gt;</description>
      <pubDate>Mon, 24 May 2021 16:33:45 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2410560#M209</guid>
      <dc:creator>nctarheel</dc:creator>
      <dc:date>2021-05-24T16:33:45Z</dc:date>
    </item>
    <item>
      <title>Re: My Guilty Pleasure is (fill in the blank)</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2410565#M210</link>
      <description>&lt;P&gt;My pleasure is cookies. I don't feel very guilty about it. LOL&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Mon, 24 May 2021 17:20:46 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2410565#M210</guid>
      <dc:creator>DeahWA</dc:creator>
      <dc:date>2021-05-24T17:20:46Z</dc:date>
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    <item>
      <title>Re: My Guilty Pleasure is (fill in the blank)</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2410567#M211</link>
      <description>&lt;P&gt;Whataburger patty melt with a side of onion rings!&lt;/P&gt;&lt;P&gt;-Mark&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Mon, 24 May 2021 17:54:22 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2410567#M211</guid>
      <dc:creator>MarkV847771</dc:creator>
      <dc:date>2021-05-24T17:54:22Z</dc:date>
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    <item>
      <title>Re: My Guilty Pleasure is (fill in the blank)</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2410771#M212</link>
      <description>&lt;P&gt;&lt;a href="https://community.aarp.org/t5/user/viewprofilepage/user-id/23841506"&gt;@MarkV847771&lt;/a&gt;&amp;nbsp; If you add swiss cheese, mushrooms and onions on that burger, I would stop by.&amp;nbsp; Only do a treat like that about twice and year.&amp;nbsp; ---&amp;nbsp; Christine&lt;/P&gt;</description>
      <pubDate>Tue, 25 May 2021 21:27:40 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2410771#M212</guid>
      <dc:creator>Rhymesometimes</dc:creator>
      <dc:date>2021-05-25T21:27:40Z</dc:date>
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    <item>
      <title>Re: My Guilty Pleasure is (fill in the blank)</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2410775#M213</link>
      <description>&lt;P&gt;My guilty pleasure is putting our favorite comedies, new and old, on DVR and watching them when my wife and I need a good laugh. From shows like The Goldbergs to Everybody Loves Raymond we find our escape from the news and drama of the day. We feel a little guilt for spending time in our chairs watching TV but there's always time for a good walk after a good laugh (or more).&lt;/P&gt;</description>
      <pubDate>Tue, 25 May 2021 21:41:37 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2410775#M213</guid>
      <dc:creator>postman29</dc:creator>
      <dc:date>2021-05-25T21:41:37Z</dc:date>
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    <item>
      <title>Re: My Guilty Pleasure is (fill in the blank)</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2412106#M216</link>
      <description>&lt;P&gt;My pleasure (no guilt involved) is a home made milkshake - 1 1/2 containers of Ensure (because I need to gain weight), a blob of almond butter, and enough vanilla ice cream to fill the blender.&amp;nbsp; Mix, pour into a huge glass, add a straw, and enjoy.&amp;nbsp; Mmmmm!&lt;/P&gt;</description>
      <pubDate>Thu, 03 Jun 2021 21:44:59 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2412106#M216</guid>
      <dc:creator>ip3285</dc:creator>
      <dc:date>2021-06-03T21:44:59Z</dc:date>
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    <item>
      <title>Re: My Guilty Pleasure is (fill in the blank)</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2412132#M217</link>
      <description>&lt;P&gt;Need to gain weight.&amp;nbsp; Oh, lucky you.&amp;nbsp; You have to be in the 1.999% of the population.&amp;nbsp; Enjoy those shakes!!&lt;/P&gt;</description>
      <pubDate>Thu, 03 Jun 2021 22:59:36 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2412132#M217</guid>
      <dc:creator>MartinG987436</dc:creator>
      <dc:date>2021-06-03T22:59:36Z</dc:date>
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    <item>
      <title>Re: My Guilty Pleasure is (fill in the blank)</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2412133#M218</link>
      <description>&lt;P&gt;Probably popcorn and a movie.&lt;/P&gt;</description>
      <pubDate>Thu, 03 Jun 2021 23:01:15 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2412133#M218</guid>
      <dc:creator>MartinG987436</dc:creator>
      <dc:date>2021-06-03T23:01:15Z</dc:date>
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    <item>
      <title>Re: My Guilty Pleasure is (fill in the blank)</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2412142#M219</link>
      <description>&lt;P&gt;Ben &amp;amp; Jerry's Karmel Sutra &lt;span class="lia-unicode-emoji" title=":face_savoring_food:"&gt;😋&lt;/span&gt; Ice Cream&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Thu, 03 Jun 2021 23:39:39 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2412142#M219</guid>
      <dc:creator>la2458</dc:creator>
      <dc:date>2021-06-03T23:39:39Z</dc:date>
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    <item>
      <title>Re: My Guilty Pleasure is (fill in the blank)</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2412157#M220</link>
      <description>&lt;P&gt;Sleeping late.&lt;/P&gt;</description>
      <pubDate>Fri, 04 Jun 2021 00:58:50 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2412157#M220</guid>
      <dc:creator>BettyS487482</dc:creator>
      <dc:date>2021-06-04T00:58:50Z</dc:date>
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    <item>
      <title>Re: My Guilty Pleasure is (fill in the blank)</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2412167#M221</link>
      <description>&lt;P&gt;I LOVE to read - have read 71 books so far this year (153 last year).&amp;nbsp; And no, I don't watch TV so I do have the time!&lt;/P&gt;</description>
      <pubDate>Fri, 04 Jun 2021 01:56:43 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2412167#M221</guid>
      <dc:creator>notauser17</dc:creator>
      <dc:date>2021-06-04T01:56:43Z</dc:date>
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    <item>
      <title>Re: My Guilty Pleasure is (fill in the blank)</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2412177#M222</link>
      <description>&lt;P&gt;&lt;span class="lia-unicode-emoji" title=":pizza:"&gt;🍕&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":taco:"&gt;🌮&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":hamburger:"&gt;🍔&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":french_fries:"&gt;🍟&lt;/span&gt;&lt;span class="lia-unicode-emoji" title=":beer_mug:"&gt;🍺&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 04 Jun 2021 05:04:29 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2412177#M222</guid>
      <dc:creator>2Papa</dc:creator>
      <dc:date>2021-06-04T05:04:29Z</dc:date>
    </item>
    <item>
      <title>Re: My Guilty Pleasure is (fill in the blank)</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2412185#M223</link>
      <description>&lt;P&gt;I treat myself to a movie or a swim in the pool!&lt;/P&gt;</description>
      <pubDate>Fri, 04 Jun 2021 07:21:51 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2412185#M223</guid>
      <dc:creator>8strts</dc:creator>
      <dc:date>2021-06-04T07:21:51Z</dc:date>
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    <item>
      <title>Re: My Guilty Pleasure is (fill in the blank)</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2414518#M298</link>
      <description>&lt;P&gt;I have a couple people on my meals on wheels route that also need to gain weight.&amp;nbsp; We've been including Ensure or Boost with the meals, but I think your milkshake idea might be the motivation they need.&amp;nbsp; Thanks for the idea, and enjoy those shakes!&amp;nbsp;&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 18 Jun 2021 23:21:23 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2414518#M298</guid>
      <dc:creator>Bobber2</dc:creator>
      <dc:date>2021-06-18T23:21:23Z</dc:date>
    </item>
    <item>
      <title>Re: My Guilty Pleasure is (fill in the blank)</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2417380#M310</link>
      <description>&lt;P&gt;Carving up canyon roads in my Jaguar F-Type on the weekend.&amp;nbsp; I miss having my mother-in-law as my navigator, she died last year @&amp;nbsp;85.&amp;nbsp; Her favorite phrases were, "Can you go any faster?" and "Let's do it again!!"&amp;nbsp; The complete opposite of my mother and my wife who only know how to say "SLOW DOWN!!!!".&lt;/P&gt;</description>
      <pubDate>Thu, 08 Jul 2021 06:17:05 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2417380#M310</guid>
      <dc:creator>roachme</dc:creator>
      <dc:date>2021-07-08T06:17:05Z</dc:date>
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      <title>Re: My Guilty Pleasure is (fill in the blank)</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2417381#M311</link>
      <description>&lt;P&gt;My guilty pleasure are the judge shows!&lt;/P&gt;</description>
      <pubDate>Thu, 08 Jul 2021 09:07:30 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2417381#M311</guid>
      <dc:creator>MaryannJ375058</dc:creator>
      <dc:date>2021-07-08T09:07:30Z</dc:date>
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    <item>
      <title>Re: My Guilty Pleasure is (fill in the blank)</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2417387#M312</link>
      <description>&lt;P&gt;&lt;a href="https://community.aarp.org/t5/user/viewprofilepage/user-id/1988286"&gt;@roachme&lt;/a&gt;&amp;nbsp;So sorry for your loss.&amp;nbsp; Your mother-in-law sounded like quite a character.&amp;nbsp; Good memories with family a real gift.&amp;nbsp; Now that car, wow, sounds like a beauty.&lt;/P&gt;</description>
      <pubDate>Thu, 08 Jul 2021 13:04:39 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2417387#M312</guid>
      <dc:creator>Rhymesometimes</dc:creator>
      <dc:date>2021-07-08T13:04:39Z</dc:date>
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      <title>Re: My Guilty Pleasure is (fill in the blank)</title>
      <link>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2417388#M313</link>
      <description>&lt;P&gt;&lt;a href="https://community.aarp.org/t5/user/viewprofilepage/user-id/23256327"&gt;@MaryannJ375058&lt;/a&gt;&amp;nbsp;My mom didn't watch much on tv, ( the news,&amp;nbsp; animal planet)&amp;nbsp; but she really got a kick out of Judge Judy.&lt;/P&gt;</description>
      <pubDate>Thu, 08 Jul 2021 13:07:58 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Leave-a-Health-Tip/My-Guilty-Pleasure-is-fill-in-the-blank/m-p/2417388#M313</guid>
      <dc:creator>Rhymesometimes</dc:creator>
      <dc:date>2021-07-08T13:07:58Z</dc:date>
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