https://community.aarp.org/t5/Leave-a-Health-Tip/Chase-Away-the-Winter-Blues/m-p/2389845#M138 <P>Have you been feeling grouchy and out of sorts lately? You may have the "winter blues." The short days of winter and lack of light can bring fatigue, trouble concentrating and an uncontrollable yearning for carbohydrate-rich foods. Learn what you can do to <A title="If the Ubiquitous 'To-Do' List Helps You Stay Organized, Keep Using It" href="https://stayingsharp.aarp.org/articles/brain-on-to-do-list/?intcmp=COMM-OC-TOPIC-HLTHTIPS-todo" target="_self">chase those blues away</A>, including including eating more vitamin D-rich foods, in this engaging article. Visit <A title="AARP® Staying Sharp®" href="https://stayingsharp.aarp.org" target="_self">AARP® Staying Sharp®</A>&nbsp; for more brain health information.</P> Mon, 01 Mar 2021 14:49:03 GMT AARPMaggie 2021-03-01T14:49:03Z https://community.aarp.org/t5/Leave-a-Health-Tip/Chase-Away-the-Winter-Blues/m-p/2389845#M138 <P>Have you been feeling grouchy and out of sorts lately? You may have the "winter blues." The short days of winter and lack of light can bring fatigue, trouble concentrating and an uncontrollable yearning for carbohydrate-rich foods. Learn what you can do to <A title="If the Ubiquitous 'To-Do' List Helps You Stay Organized, Keep Using It" href="https://stayingsharp.aarp.org/articles/brain-on-to-do-list/?intcmp=COMM-OC-TOPIC-HLTHTIPS-todo" target="_self">chase those blues away</A>, including including eating more vitamin D-rich foods, in this engaging article. Visit <A title="AARP® Staying Sharp®" href="https://stayingsharp.aarp.org" target="_self">AARP® Staying Sharp®</A>&nbsp; for more brain health information.</P> Mon, 01 Mar 2021 14:49:03 GMT https://community.aarp.org/t5/Leave-a-Health-Tip/Chase-Away-the-Winter-Blues/m-p/2389845#M138 AARPMaggie 2021-03-01T14:49:03Z