topic Back to Health Basics in Leave a Health Tip https://community.aarp.org/t5/Leave-a-Health-Tip/Back-to-Health-Basics/m-p/2613428#M1034 <P><SPAN>June is Brain Awareness Month, a great time to focus on building lifelong, healthy habits. Explore the <A title="Brain Health 101" href="https://stayingsharp.aarp.org/challenges/brain-health/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH101" target="_self">Brain Health 101 challenge</A></SPAN><SPAN>&nbsp;from AARP® Staying Sharp®, built on the six pillars of brain health. It includes useful tools, including a sleep calculator, exercise videos and brainteasers. Take this challenge and spend time learning about strategies for achieving better sleep, relaxation and energy to help live your best life. </SPAN></P> <P>&nbsp;</P> <P><SPAN>Visit AARP Staying Sharp for<A title="AARP® Staying Sharp®" href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self"> more information</A> on brain health.</SPAN></P> Wed, 04 Jun 2025 15:32:56 GMT AARPMaggie 2025-06-04T15:32:56Z Back to Health Basics https://community.aarp.org/t5/Leave-a-Health-Tip/Back-to-Health-Basics/m-p/2613428#M1034 <P><SPAN>June is Brain Awareness Month, a great time to focus on building lifelong, healthy habits. Explore the <A title="Brain Health 101" href="https://stayingsharp.aarp.org/challenges/brain-health/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH101" target="_self">Brain Health 101 challenge</A></SPAN><SPAN>&nbsp;from AARP® Staying Sharp®, built on the six pillars of brain health. It includes useful tools, including a sleep calculator, exercise videos and brainteasers. Take this challenge and spend time learning about strategies for achieving better sleep, relaxation and energy to help live your best life. </SPAN></P> <P>&nbsp;</P> <P><SPAN>Visit AARP Staying Sharp for<A title="AARP® Staying Sharp®" href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self"> more information</A> on brain health.</SPAN></P> Wed, 04 Jun 2025 15:32:56 GMT https://community.aarp.org/t5/Leave-a-Health-Tip/Back-to-Health-Basics/m-p/2613428#M1034 AARPMaggie 2025-06-04T15:32:56Z