https://community.aarp.org/t5/Leave-a-Health-Tip/7-Stress-Busters/m-p/2605023#M1013 <P><SPAN>Stress can harm the body and brain. A recent study found that chronic stress was linked to a higher risk of mild cognitive impairment. <A title="7 Simple Stress Busters to Try Today" href="https://stayingsharp.aarp.org/articles/tips-lower-stress/?intcmp=COMM-OC-TOPIC-HLTHTIPS-stress" target="_self">Watch this video</A>&nbsp;to learn ways you can help manage de-stress. Visit <A title="AARP® Staying Sharp®" href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self">AARP® Staying Sharp®</A> for more brain health tips.</SPAN></P> <P>&nbsp;</P> <P>&nbsp;</P> <P>&nbsp;</P> <P>&nbsp;</P> <P>&nbsp;</P> <P>&nbsp;</P> <P>&nbsp;</P> <H1 class="sharp-c-article-header__heading sharp-c-article-header__heading@tablet sharp-c-article-header__heading@desktop" data-articleid="7 Simple Stress Busters to Try Today">7 Simple Stress Busters to Try Today</H1> Wed, 02 Apr 2025 18:38:50 GMT AARPMaggie 2025-04-02T18:38:50Z https://community.aarp.org/t5/Leave-a-Health-Tip/7-Stress-Busters/m-p/2605023#M1013 <P><SPAN>Stress can harm the body and brain. A recent study found that chronic stress was linked to a higher risk of mild cognitive impairment. <A title="7 Simple Stress Busters to Try Today" href="https://stayingsharp.aarp.org/articles/tips-lower-stress/?intcmp=COMM-OC-TOPIC-HLTHTIPS-stress" target="_self">Watch this video</A>&nbsp;to learn ways you can help manage de-stress. Visit <A title="AARP® Staying Sharp®" href="https://stayingsharp.aarp.org/about/brain-health/what-do-i-get/?intcmp=COMM-OC-TOPIC-HLTHTIPS-BH" target="_self">AARP® Staying Sharp®</A> for more brain health tips.</SPAN></P> <P>&nbsp;</P> <P>&nbsp;</P> <P>&nbsp;</P> <P>&nbsp;</P> <P>&nbsp;</P> <P>&nbsp;</P> <P>&nbsp;</P> <H1 class="sharp-c-article-header__heading sharp-c-article-header__heading@tablet sharp-c-article-header__heading@desktop" data-articleid="7 Simple Stress Busters to Try Today">7 Simple Stress Busters to Try Today</H1> Wed, 02 Apr 2025 18:38:50 GMT https://community.aarp.org/t5/Leave-a-Health-Tip/7-Stress-Busters/m-p/2605023#M1013 AARPMaggie 2025-04-02T18:38:50Z