https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-16/m-p/2414786#M210 <DIV> <DIV> <DIV><A href="https://www.aarp.org/caregiving/experts/info-2019/lee-woodruff/?intcmp=COMM-OC-16RECHARGETIPS-CG" target="_self" rel="nofollow noopener noreferrer">Lee Woodruff</A>&nbsp;asked caregivers what at home mini-recharge pointers they use or are still using during the pandemic and here is one that was helpful for them:</DIV> </DIV> </DIV> <DIV id="bodyDisplay" class="lia-message-body lia-component-message-view-widget-body lia-component-body-signature-highlight-escalation lia-component-message-view-widget-body-signature-highlight-escalation" data-readmore="" aria-expanded="false"> <DIV class="lia-message-body-content"> <P>&nbsp;</P> <P><STRONG>Journaling&nbsp;— One friend told me about a five-year journal that provides only four or five lines to transcribe thoughts or happenings from each day. It doesn't let you stare at a blank page but gives you enough space for gratitude and venting.</STRONG></P> <P>&nbsp;</P> <P>See below for more tips and stay tuned for more:</P> <P>&nbsp;</P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-1/m-p/2390258" target="_blank" rel="noopener"><SPAN>Recharging Your Caregiving Energy in 15 Minutes - #1</SPAN></A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-2/td-p/2392497" target="_blank" rel="noopener"><SPAN>Recharging Your Caregiving Energy in 15 Minutes - #2</SPAN></A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-3/m-p/2394931" target="_blank" rel="noopener"><SPAN>Recharging Your Caregiving Energy in 15 Minutes - #3</SPAN></A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-4/m-p/2399890" target="_blank" rel="noopener"><SPAN>Recharging Your Caregiving Energy in 15 Minutes - #4</SPAN></A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-5/m-p/2401617" target="_blank" rel="noopener"><SPAN>Recharging Your Caregiving Energy in 15 Minutes - #5</SPAN></A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-6/m-p/2403262" target="_blank" rel="noopener"><SPAN>Recharging Your Caregiving Energy in 15 Minutes - #6</SPAN></A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-7/m-p/2404614" target="_blank" rel="noopener"><SPAN>Recharging Your Caregiving Energy in 15 Minutes - #7</SPAN></A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-8/m-p/2405683" target="_blank" rel="noopener">Recharging Your Caregiving Energy in 15 Minutes - #8</A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-9/m-p/2406503" target="_blank" rel="noopener">Recharging Your Caregiving Energy in 15 Minutes - #9</A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-10/m-p/2407948" target="_blank" rel="noopener">Recharging Your Caregiving Energy in 15 Minutes - #10</A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-11/m-p/2409314" target="_blank" rel="noopener">Recharging Your Caregiving Energy in 15 Minutes - #11</A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-12/m-p/2410591" target="_blank" rel="noopener">Recharging Your Caregiving Energy in 15 Minutes - #12</A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-13/m-p/2411783" target="_blank" rel="noopener">Recharging Your Caregiving Energy in 15 Minutes - #13</A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-14/m-p/2412754" target="_blank" rel="noopener">Recharging Your Caregiving Energy in 15 Minutes - #14</A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-15/m-p/2414028" target="_blank" rel="noopener">Recharging Your Caregiving Energy in 15 Minutes - #15</A></P> </DIV> </DIV> Mon, 21 Jun 2021 17:51:35 GMT AARPMichaelP 2021-06-21T17:51:35Z https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-16/m-p/2414786#M210 <DIV> <DIV> <DIV><A href="https://www.aarp.org/caregiving/experts/info-2019/lee-woodruff/?intcmp=COMM-OC-16RECHARGETIPS-CG" target="_self" rel="nofollow noopener noreferrer">Lee Woodruff</A>&nbsp;asked caregivers what at home mini-recharge pointers they use or are still using during the pandemic and here is one that was helpful for them:</DIV> </DIV> </DIV> <DIV id="bodyDisplay" class="lia-message-body lia-component-message-view-widget-body lia-component-body-signature-highlight-escalation lia-component-message-view-widget-body-signature-highlight-escalation" data-readmore="" aria-expanded="false"> <DIV class="lia-message-body-content"> <P>&nbsp;</P> <P><STRONG>Journaling&nbsp;— One friend told me about a five-year journal that provides only four or five lines to transcribe thoughts or happenings from each day. It doesn't let you stare at a blank page but gives you enough space for gratitude and venting.</STRONG></P> <P>&nbsp;</P> <P>See below for more tips and stay tuned for more:</P> <P>&nbsp;</P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-1/m-p/2390258" target="_blank" rel="noopener"><SPAN>Recharging Your Caregiving Energy in 15 Minutes - #1</SPAN></A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-2/td-p/2392497" target="_blank" rel="noopener"><SPAN>Recharging Your Caregiving Energy in 15 Minutes - #2</SPAN></A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-3/m-p/2394931" target="_blank" rel="noopener"><SPAN>Recharging Your Caregiving Energy in 15 Minutes - #3</SPAN></A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-4/m-p/2399890" target="_blank" rel="noopener"><SPAN>Recharging Your Caregiving Energy in 15 Minutes - #4</SPAN></A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-5/m-p/2401617" target="_blank" rel="noopener"><SPAN>Recharging Your Caregiving Energy in 15 Minutes - #5</SPAN></A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-6/m-p/2403262" target="_blank" rel="noopener"><SPAN>Recharging Your Caregiving Energy in 15 Minutes - #6</SPAN></A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-7/m-p/2404614" target="_blank" rel="noopener"><SPAN>Recharging Your Caregiving Energy in 15 Minutes - #7</SPAN></A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-8/m-p/2405683" target="_blank" rel="noopener">Recharging Your Caregiving Energy in 15 Minutes - #8</A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-9/m-p/2406503" target="_blank" rel="noopener">Recharging Your Caregiving Energy in 15 Minutes - #9</A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-10/m-p/2407948" target="_blank" rel="noopener">Recharging Your Caregiving Energy in 15 Minutes - #10</A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-11/m-p/2409314" target="_blank" rel="noopener">Recharging Your Caregiving Energy in 15 Minutes - #11</A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-12/m-p/2410591" target="_blank" rel="noopener">Recharging Your Caregiving Energy in 15 Minutes - #12</A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-13/m-p/2411783" target="_blank" rel="noopener">Recharging Your Caregiving Energy in 15 Minutes - #13</A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-14/m-p/2412754" target="_blank" rel="noopener">Recharging Your Caregiving Energy in 15 Minutes - #14</A></P> <P><A href="https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-15/m-p/2414028" target="_blank" rel="noopener">Recharging Your Caregiving Energy in 15 Minutes - #15</A></P> </DIV> </DIV> Mon, 21 Jun 2021 17:51:35 GMT https://community.aarp.org/t5/Leave-a-Caregiving-Tip/Recharging-Your-Caregiving-Energy-in-15-Minutes-16/m-p/2414786#M210 AARPMichaelP 2021-06-21T17:51:35Z