https://community.aarp.org/t5/Healthy-Living/Fitness-Friday-Cardio-Sculpt/m-p/2284952#M6571 <P>Happy Fitness Friday! Fitness expert Denise Austin will guide you through this low-impact cardio sculpt workout to burn calories and tone muscles, all in your own home!</P> <P>&nbsp;</P> <P>This video reminded me of the Zumba class. If you liked that one, definitely check this routine out!</P> <P>&nbsp;</P> <P><SPAN>With AARP Rewards, you’ll also score points for your workout!&nbsp;<A href="https://www.aarp.org/rewards/discover/?intcmp=COMM-OC-TOPIC-HLTH-HL-CARDIOSCULPT" target="_blank" rel="nofollow noopener noreferrer">Get started today.</A></SPAN></P> <P>&nbsp;</P> <P><IFRAME src="https://players.brightcove.net/3772599298001/HkD6Qklb_default/index.html?videoId=6146903142001" frameborder="0" allowfullscreen="allowfullscreen"></IFRAME></P> <P>&nbsp;</P> <P>Hit reply and let me know what you thought of this workout!&nbsp;</P> Tue, 10 Nov 2020 15:07:08 GMT AARPRachelA 2020-11-10T15:07:08Z https://community.aarp.org/t5/Healthy-Living/Fitness-Friday-Cardio-Sculpt/m-p/2284952#M6571 <P>Happy Fitness Friday! Fitness expert Denise Austin will guide you through this low-impact cardio sculpt workout to burn calories and tone muscles, all in your own home!</P> <P>&nbsp;</P> <P>This video reminded me of the Zumba class. If you liked that one, definitely check this routine out!</P> <P>&nbsp;</P> <P><SPAN>With AARP Rewards, you’ll also score points for your workout!&nbsp;<A href="https://www.aarp.org/rewards/discover/?intcmp=COMM-OC-TOPIC-HLTH-HL-CARDIOSCULPT" target="_blank" rel="nofollow noopener noreferrer">Get started today.</A></SPAN></P> <P>&nbsp;</P> <P><IFRAME src="https://players.brightcove.net/3772599298001/HkD6Qklb_default/index.html?videoId=6146903142001" frameborder="0" allowfullscreen="allowfullscreen"></IFRAME></P> <P>&nbsp;</P> <P>Hit reply and let me know what you thought of this workout!&nbsp;</P> Tue, 10 Nov 2020 15:07:08 GMT https://community.aarp.org/t5/Healthy-Living/Fitness-Friday-Cardio-Sculpt/m-p/2284952#M6571 AARPRachelA 2020-11-10T15:07:08Z https://community.aarp.org/t5/Healthy-Living/Fitness-Friday-Cardio-Sculpt/m-p/2623614#M8747 <P>Denise Austin! &nbsp;She always has had so much energy, and still going strong at 68. &nbsp;Saw a picture of her the other day with her daughter. &nbsp;They look like twins! &nbsp;</P> Tue, 26 Aug 2025 18:26:44 GMT https://community.aarp.org/t5/Healthy-Living/Fitness-Friday-Cardio-Sculpt/m-p/2623614#M8747 SereneSeagull 2025-08-26T18:26:44Z