https://community.aarp.org/t5/Healthy-Living/Fitness-Friday-Stretch-and-Energize/m-p/2281180#M6563 <P>Kicking off Fitness Friday a day early this week since tomorrow is the observation of 7/4. This week, all you need is a sturdy chair for this energizing stretching session in your home, guided by fitness expert Kathy Smith&nbsp;<span class="lia-unicode-emoji" title=":flexed_biceps:">💪</span></P> <P>&nbsp;</P> <P><SPAN>With AARP Rewards, you’ll also score points for your workout!&nbsp;<A href="https://www.aarp.org/rewards/discover/?intcmp=COMM-OC-TOPIC-HLTH-HL-STRETCHENERGIZE" target="_blank" rel="nofollow noopener noreferrer">Get started today.</A></SPAN></P> <P>&nbsp;</P> <P>Let me know what you thought of this energizing stretch session by hitting reply below and leaving a comment!</P> <P>&nbsp;</P> <P><IFRAME src="https://players.brightcove.net/3772599298001/HkD6Qklb_default/index.html?videoId=6148606814001" frameborder="0" allowfullscreen="allowfullscreen"></IFRAME></P> Tue, 10 Nov 2020 15:10:50 GMT AARPRachelA 2020-11-10T15:10:50Z https://community.aarp.org/t5/Healthy-Living/Fitness-Friday-Stretch-and-Energize/m-p/2281180#M6563 <P>Kicking off Fitness Friday a day early this week since tomorrow is the observation of 7/4. This week, all you need is a sturdy chair for this energizing stretching session in your home, guided by fitness expert Kathy Smith&nbsp;<span class="lia-unicode-emoji" title=":flexed_biceps:">💪</span></P> <P>&nbsp;</P> <P><SPAN>With AARP Rewards, you’ll also score points for your workout!&nbsp;<A href="https://www.aarp.org/rewards/discover/?intcmp=COMM-OC-TOPIC-HLTH-HL-STRETCHENERGIZE" target="_blank" rel="nofollow noopener noreferrer">Get started today.</A></SPAN></P> <P>&nbsp;</P> <P>Let me know what you thought of this energizing stretch session by hitting reply below and leaving a comment!</P> <P>&nbsp;</P> <P><IFRAME src="https://players.brightcove.net/3772599298001/HkD6Qklb_default/index.html?videoId=6148606814001" frameborder="0" allowfullscreen="allowfullscreen"></IFRAME></P> Tue, 10 Nov 2020 15:10:50 GMT https://community.aarp.org/t5/Healthy-Living/Fitness-Friday-Stretch-and-Energize/m-p/2281180#M6563 AARPRachelA 2020-11-10T15:10:50Z https://community.aarp.org/t5/Healthy-Living/Fitness-Friday-Stretch-and-Energize/m-p/2504343#M8149 <P>Hi Kathy, your stretching class sounds perfect. Although, I do not have room to view with an iPad. Any chance I can watch on tv, maybe with YouTube?</P><P>thank you</P><P>cindy</P><P>&nbsp;</P> Thu, 15 Jun 2023 02:52:23 GMT https://community.aarp.org/t5/Healthy-Living/Fitness-Friday-Stretch-and-Energize/m-p/2504343#M8149 Samz0429 2023-06-15T02:52:23Z