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    <title>topic Re: How Older People Are Reaping Brain Benefits From New Tech in Brain Health</title>
    <link>https://community.aarp.org/t5/Brain-Health/How-Older-People-Are-Reaping-Brain-Benefits-From-New-Tech/m-p/2634814#M3746</link>
    <description>&lt;P&gt;Wow, I learned something here.&amp;nbsp; Although I don't understand the connection with sardine bones and fluoride, I'm going to cut out the raisins for sure.&lt;/P&gt;</description>
    <pubDate>Tue, 21 Oct 2025 21:53:28 GMT</pubDate>
    <dc:creator>JohnShanghai361</dc:creator>
    <dc:date>2025-10-21T21:53:28Z</dc:date>
    <item>
      <title>How Older People Are Reaping Brain Benefits From New Tech</title>
      <link>https://community.aarp.org/t5/Brain-Health/How-Older-People-Are-Reaping-Brain-Benefits-From-New-Tech/m-p/2623661#M3739</link>
      <description>&lt;P&gt;Pushing away adolescents and younger from tech because their brains aren’t fully developed but for older Americans, it is just the ticket to keep our brains keen.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;A href="https://kffhealthnews.org/news/article/tech-apps-ai-older-adults-health-benefits/" target="_blank" rel="noopener"&gt;KFF Health News THENEW OLD AGE - 08/21/2025 - How Older People Are Reaping Brain Benefits From New Tech&lt;/A&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;from the link ~&lt;/P&gt;&lt;P&gt;The first cohort of seniors to have contended — not always enthusiastically — with a digital society has reached the age when cognitive impairment becomes more common.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Given decades of alarms about technology’s threats to our brains and well-being — sometimes called “digital dementia” — one might expect to start seeing negative effects.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;The opposite appears true. “Among the digital pioneer generation, use of everyday digital technology has been associated with reduced risk of cognitive impairment and dementia,” said Michael Scullin, a cognitive neuroscientist at Baylor University.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;. . . .&amp;nbsp;Scullin and Jared Benge, a neuropsychologist at the University of Texas at Austin, were co-authors of a &lt;A href="https://www.nature.com/articles/s41562-025-02159-9" target="_blank"&gt;recent analysis&lt;/A&gt; investigating the effects of technology use on people over 50 (average age: 69).&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;They found that those who used computers, smartphones, the internet, or a mix did better on cognitive tests, with lower rates of cognitive impairment or dementia diagnoses, than those who avoided technology or used it less often.&lt;/P&gt;&lt;P&gt;more in the linked article ~&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;As for me, I practice remembering many of my password and they are all different - sometimes I do have to stop and ask myself now what am I trying to sign into - once I have that down, then I remember my password. &amp;nbsp;I also never stay signed in - so once this ability goes, either I am locked out or I will have to revert to some ap.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;We do have to keep up or else . . . . . we are left in the dusk. &amp;nbsp;Right ?&lt;/P&gt;</description>
      <pubDate>Wed, 27 Aug 2025 01:39:22 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Brain-Health/How-Older-People-Are-Reaping-Brain-Benefits-From-New-Tech/m-p/2623661#M3739</guid>
      <dc:creator>GailL1</dc:creator>
      <dc:date>2025-08-27T01:39:22Z</dc:date>
    </item>
    <item>
      <title>Re: How Older People Are Reaping Brain Benefits From New Tech</title>
      <link>https://community.aarp.org/t5/Brain-Health/How-Older-People-Are-Reaping-Brain-Benefits-From-New-Tech/m-p/2623728#M3740</link>
      <description>&lt;P&gt;The skills and enjoyment gained, be it eye-hand coordination, deductive reasoning, socialization, furthering research and education, etc…That to me, is a plus for the seniors of today. &amp;nbsp;Interesting article. &amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Wed, 27 Aug 2025 16:20:51 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Brain-Health/How-Older-People-Are-Reaping-Brain-Benefits-From-New-Tech/m-p/2623728#M3740</guid>
      <dc:creator>SereneSeagull</dc:creator>
      <dc:date>2025-08-27T16:20:51Z</dc:date>
    </item>
    <item>
      <title>Re: How Older People Are Reaping Brain Benefits From New Tech</title>
      <link>https://community.aarp.org/t5/Brain-Health/How-Older-People-Are-Reaping-Brain-Benefits-From-New-Tech/m-p/2632335#M3743</link>
      <description>&lt;P&gt;The one thing that is good for both young and old is to avoid consuming fluoride. Start with:&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;UL&gt;&lt;LI&gt;No fluoridated water&lt;/LI&gt;&lt;LI&gt;No food or drink prepared with fluoridated water&lt;/LI&gt;&lt;LI&gt;No black tea (check your green teas)&lt;/LI&gt;&lt;LI&gt;No sardines with bones&lt;/LI&gt;&lt;LI&gt;No grape products (wine, juice, jellies)&lt;/LI&gt;&lt;LI&gt;No fluoridated medicines.&amp;nbsp;&lt;/LI&gt;&lt;/UL&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Fluoride from water is the main source, but fluoridated pesticides, fertilizers, and fumigants also contribute to our fluoride load. A surprising number of medications (like asthma) are also fluoridated, and we know that senior citizens who have fluoridated anesthesias for surgery suffer a noticeable decline in mental acuity-- even suffering hallucinations. We also know that the offspring of pregnant women and bottle-fed babies who consume "optimally" fluoridated water have more learning disabilities and lower IQs at the population level.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;For science, see:&amp;nbsp;&lt;A href="https://www.fluoridelawsuit.com/science" target="_self"&gt;https://www.fluoridelawsuit.com/science&lt;/A&gt;&lt;/P&gt;&lt;P&gt;For 2024 verdict against the EPA, see:&amp;nbsp;&lt;A href="https://www.fluoridelawsuit.com/" target="_self"&gt;https://www.fluoridelawsuit.com/&lt;/A&gt;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;&lt;span class="lia-inline-image-display-wrapper lia-image-align-inline" image-alt="DoseQuiz.jpeg" style="width: 999px;"&gt;&lt;img src="https://community.aarp.org/t5/image/serverpage/image-id/96739i86DF46906255AEC8/image-size/large?v=v2&amp;amp;px=999" role="button" title="DoseQuiz.jpeg" alt="DoseQuiz.jpeg" /&gt;&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 10 Oct 2025 18:12:50 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Brain-Health/How-Older-People-Are-Reaping-Brain-Benefits-From-New-Tech/m-p/2632335#M3743</guid>
      <dc:creator>CarryAnne</dc:creator>
      <dc:date>2025-10-10T18:12:50Z</dc:date>
    </item>
    <item>
      <title>Re: How Older People Are Reaping Brain Benefits From New Tech</title>
      <link>https://community.aarp.org/t5/Brain-Health/How-Older-People-Are-Reaping-Brain-Benefits-From-New-Tech/m-p/2634814#M3746</link>
      <description>&lt;P&gt;Wow, I learned something here.&amp;nbsp; Although I don't understand the connection with sardine bones and fluoride, I'm going to cut out the raisins for sure.&lt;/P&gt;</description>
      <pubDate>Tue, 21 Oct 2025 21:53:28 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Brain-Health/How-Older-People-Are-Reaping-Brain-Benefits-From-New-Tech/m-p/2634814#M3746</guid>
      <dc:creator>JohnShanghai361</dc:creator>
      <dc:date>2025-10-21T21:53:28Z</dc:date>
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