https://community.aarp.org/t5/Brain-Health/Get-Inspired-Eating-Right/m-p/2441958#M3368 <P><span class="lia-inline-image-display-wrapper lia-image-align-right" image-alt="iStock-466617090_GMVozd_-_Cooking_50.jpg" style="width: 200px;"><img src="https://community.aarp.org/t5/image/serverpage/image-id/76510i6673B6340B36A6C1/image-size/small?v=v2&amp;px=200" role="button" title="iStock-466617090_GMVozd_-_Cooking_50.jpg" alt="iStock-466617090_GMVozd_-_Cooking_50.jpg" /></span><A href="https://stayingsharp.aarp.org/themes/superfoods-brain/?intcmp=COMM-OC-SS-TOPIC-HLTH-BH" target="_blank" rel="noopener">What you eat</A> influences how you think and feel. Your brain needs a variety of healthy foods - fruits, vegetables, proteins, and carbs to function best. Get inspired and&nbsp;<A href="https://stayingsharp.aarp.org/videos/ted-talks/brain-tastes-food/?intcmp=COMM-OC-SS-TOPIC-HLTH-BH" target="_blank" rel="noopener">discover these surprising insights</A> from Neuroscientist Camila Arndal Anderson about&nbsp;ways our brains subconsciously experience food.</P> <P>&nbsp;</P> <P><STRONG>What foods do you enjoy that make you <EM>feel your best</EM>?&nbsp;<span class="lia-unicode-emoji" title=":red_apple:">🍎</span></STRONG></P> <P>&nbsp;</P> <P>For more brain health information, visit <A href="https://stayingsharp.aarp.org/?intcmp=COMM-OC-SS-TOPIC-HLTH-BH" target="_blank" rel="noopener">AARP Staying Sharp</A> today.</P> Wed, 02 Feb 2022 21:02:00 GMT AARPRachelA 2022-02-02T21:02:00Z https://community.aarp.org/t5/Brain-Health/Get-Inspired-Eating-Right/m-p/2441958#M3368 <P><span class="lia-inline-image-display-wrapper lia-image-align-right" image-alt="iStock-466617090_GMVozd_-_Cooking_50.jpg" style="width: 200px;"><img src="https://community.aarp.org/t5/image/serverpage/image-id/76510i6673B6340B36A6C1/image-size/small?v=v2&amp;px=200" role="button" title="iStock-466617090_GMVozd_-_Cooking_50.jpg" alt="iStock-466617090_GMVozd_-_Cooking_50.jpg" /></span><A href="https://stayingsharp.aarp.org/themes/superfoods-brain/?intcmp=COMM-OC-SS-TOPIC-HLTH-BH" target="_blank" rel="noopener">What you eat</A> influences how you think and feel. Your brain needs a variety of healthy foods - fruits, vegetables, proteins, and carbs to function best. Get inspired and&nbsp;<A href="https://stayingsharp.aarp.org/videos/ted-talks/brain-tastes-food/?intcmp=COMM-OC-SS-TOPIC-HLTH-BH" target="_blank" rel="noopener">discover these surprising insights</A> from Neuroscientist Camila Arndal Anderson about&nbsp;ways our brains subconsciously experience food.</P> <P>&nbsp;</P> <P><STRONG>What foods do you enjoy that make you <EM>feel your best</EM>?&nbsp;<span class="lia-unicode-emoji" title=":red_apple:">🍎</span></STRONG></P> <P>&nbsp;</P> <P>For more brain health information, visit <A href="https://stayingsharp.aarp.org/?intcmp=COMM-OC-SS-TOPIC-HLTH-BH" target="_blank" rel="noopener">AARP Staying Sharp</A> today.</P> Wed, 02 Feb 2022 21:02:00 GMT https://community.aarp.org/t5/Brain-Health/Get-Inspired-Eating-Right/m-p/2441958#M3368 AARPRachelA 2022-02-02T21:02:00Z