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    <title>topic Gut health and gastro issues in Ask for a Health Tip</title>
    <link>https://community.aarp.org/t5/Ask-for-a-Health-Tip/Gut-health-and-gastro-issues/m-p/2639737#M210</link>
    <description>&lt;P&gt;Does anyone have any tips for reducing the likelihood surgery to repair hernias? I have a hiatal hernia and gallstones and probably an epigastric hernia as well. It certainly might come to surgery, but I don't know anyone who has had it. Any success stories? Any alternatives to surgery? I am not talking about occasional GERD or small hernias, but larger, more complicated gut issues.&lt;/P&gt;</description>
    <pubDate>Fri, 14 Nov 2025 21:14:42 GMT</pubDate>
    <dc:creator>PatriceQ929212</dc:creator>
    <dc:date>2025-11-14T21:14:42Z</dc:date>
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      <title>Gut health and gastro issues</title>
      <link>https://community.aarp.org/t5/Ask-for-a-Health-Tip/Gut-health-and-gastro-issues/m-p/2639737#M210</link>
      <description>&lt;P&gt;Does anyone have any tips for reducing the likelihood surgery to repair hernias? I have a hiatal hernia and gallstones and probably an epigastric hernia as well. It certainly might come to surgery, but I don't know anyone who has had it. Any success stories? Any alternatives to surgery? I am not talking about occasional GERD or small hernias, but larger, more complicated gut issues.&lt;/P&gt;</description>
      <pubDate>Fri, 14 Nov 2025 21:14:42 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Ask-for-a-Health-Tip/Gut-health-and-gastro-issues/m-p/2639737#M210</guid>
      <dc:creator>PatriceQ929212</dc:creator>
      <dc:date>2025-11-14T21:14:42Z</dc:date>
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    <item>
      <title>Re: Gut health and gastro issues</title>
      <link>https://community.aarp.org/t5/Ask-for-a-Health-Tip/Gut-health-and-gastro-issues/m-p/2639744#M211</link>
      <description>&lt;P&gt;What did your doc say? &amp;nbsp;As far as I know hiatal hernias don’t resolve on their own. &amp;nbsp;A sliding hiatal hernia can slide as the name implies, but it’s &amp;nbsp;always there. &amp;nbsp;Never heard of a hernia resolving by itself&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Fri, 14 Nov 2025 22:23:24 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Ask-for-a-Health-Tip/Gut-health-and-gastro-issues/m-p/2639744#M211</guid>
      <dc:creator>SereneSeagull</dc:creator>
      <dc:date>2025-11-14T22:23:24Z</dc:date>
    </item>
    <item>
      <title>Re: Gut health and gastro issues</title>
      <link>https://community.aarp.org/t5/Ask-for-a-Health-Tip/Gut-health-and-gastro-issues/m-p/2641850#M212</link>
      <description>&lt;P&gt;Just checking in with you. &amp;nbsp;How’s it going? Any luck with this yet? &amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Tue, 25 Nov 2025 16:38:36 GMT</pubDate>
      <guid>https://community.aarp.org/t5/Ask-for-a-Health-Tip/Gut-health-and-gastro-issues/m-p/2641850#M212</guid>
      <dc:creator>SereneSeagull</dc:creator>
      <dc:date>2025-11-25T16:38:36Z</dc:date>
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