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    <title>topic exercise in About Our Community</title>
    <link>https://community.aarp.org/t5/About-Our-Community/exercise/m-p/2382221#M4737</link>
    <description>&lt;P&gt;yes...Im new..&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;recently retired and finally got myself into a reg exercise routine...&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I get on utube ..do anything from walks using weights to cardo....&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;oh yes lol I am not that great at it ...just have to laugh oh its this way now or that way!!!!&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I feel alot better and my knee is thanking me for it !!!&lt;/P&gt;</description>
    <pubDate>Sun, 07 Feb 2021 21:09:10 GMT</pubDate>
    <dc:creator>GbbbB734338</dc:creator>
    <dc:date>2021-02-07T21:09:10Z</dc:date>
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      <title>exercise</title>
      <link>https://community.aarp.org/t5/About-Our-Community/exercise/m-p/2382221#M4737</link>
      <description>&lt;P&gt;yes...Im new..&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;recently retired and finally got myself into a reg exercise routine...&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I get on utube ..do anything from walks using weights to cardo....&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;oh yes lol I am not that great at it ...just have to laugh oh its this way now or that way!!!!&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I feel alot better and my knee is thanking me for it !!!&lt;/P&gt;</description>
      <pubDate>Sun, 07 Feb 2021 21:09:10 GMT</pubDate>
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      <dc:creator>GbbbB734338</dc:creator>
      <dc:date>2021-02-07T21:09:10Z</dc:date>
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