https://community.aarp.org/t5/AARP-Rewards-Connect/Breathing-is-key/m-p/2213692#M1639 <P>There is a Shambhala Meditation Center at&nbsp;2030 Sansom St, Philadelphia, PA 19103. They are a friendly group. You can check out their calendar, I think you will like it.</P> Thu, 02 Jan 2020 21:20:26 GMT linmock 2020-01-02T21:20:26Z https://community.aarp.org/t5/AARP-Rewards-Connect/Breathing-is-key/m-p/2209888#M1637 <P>Thank goodness for my Apple Watch that reminds me to consciously breathe and take a few minutes to myself during the day. A quiet time by myself first thing in the morning with deep breaths gets my day started on the right foot!</P> Thu, 19 Dec 2019 13:55:25 GMT https://community.aarp.org/t5/AARP-Rewards-Connect/Breathing-is-key/m-p/2209888#M1637 MRMHidalgo 2019-12-19T13:55:25Z https://community.aarp.org/t5/AARP-Rewards-Connect/Breathing-is-key/m-p/2213528#M1638 <P>Looking for someone to practice with in Philly ...</P> Thu, 02 Jan 2020 06:27:13 GMT https://community.aarp.org/t5/AARP-Rewards-Connect/Breathing-is-key/m-p/2213528#M1638 margueriter389305 2020-01-02T06:27:13Z https://community.aarp.org/t5/AARP-Rewards-Connect/Breathing-is-key/m-p/2213692#M1639 <P>There is a Shambhala Meditation Center at&nbsp;2030 Sansom St, Philadelphia, PA 19103. They are a friendly group. You can check out their calendar, I think you will like it.</P> Thu, 02 Jan 2020 21:20:26 GMT https://community.aarp.org/t5/AARP-Rewards-Connect/Breathing-is-key/m-p/2213692#M1639 linmock 2020-01-02T21:20:26Z