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About chgobrd

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Re: Tell us: What projects have you taken on? What advice can you share?

I am helping two people who are stuck in skilled nursing facilities. I am watching my upstairs neighbors condo while he recuperates from surgery. I have a cousin who is in need of financial help because of how long she has been in skilled nursing so ...

chgobrd 04-21-2020 10:32 AM

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Conditions & Treatments

Re: Have you ever had a panic attack?

As a psychotherapist I treat many people with anxiety and panic attacks. Two suggestions I give them is 1) Take a deep breath, hold it for a moment and then let it out very slowly. 2) find 5 things you can see, 4 things you can hear, 3 things you can...

chgobrd 06-29-2019 01:58 PM

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