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The ACE badge is awarded to Online Community members who have been recognized by peers for their high value contributions.

Learn More

The Online Community ACE program enables you to be recognized by your peers for consistent, high value contributions to the Community.

Are you ready to become an ACE? Here's how:

  • Upload Your Profile Picture
  • Fill Out the "Tell us about yourself" Section
  • Share Your "Areas of knowledge"
  • Receive 25 Kudos (excluding Politics, Current Events forum) during rolling six month period
  • Be In Good Standing Without Community Violations For At Least 30 Days

All Activity

Retired martial arts instructor and kickboxer. Too many broken bones to continue so I kicked up my biking pace and rollerskate at least three sessions weekly. Nothing matches the running though, especially off-road up and down hills (deep ditches). M...
jamesf213534 11-25-2017 11:35 AM
2
Replies
3
Kudos
34607
Views
Yes indeed, you are so correct. Biking is such a pleasure compared to stationary bikes, please do more of it! Running as a senior will run heartrate up to big numbers also, get a fitness watch and heart strap like Garmin...then you can accurately tra...
jamesf213534 11-25-2017 08:48 AM
2
Replies
3
Kudos
34441
Views
Retired martial arts instructor and kickboxer. Too many broken bones to continue so I kicked up my biking pace and rollerskate at least three sessions weekly. Nothing matches the running though, especially off-road up and down hills (deep ditches). M...
jamesf213534 11-25-2017 11:35 AM
2
Replies
3
Kudos
34607
Views
Yes indeed, you are so correct. Biking is such a pleasure compared to stationary bikes, please do more of it! Running as a senior will run heartrate up to big numbers also, get a fitness watch and heart strap like Garmin...then you can accurately tra...
jamesf213534 11-25-2017 08:48 AM
2
Replies
3
Kudos
34441
Views
Retired martial arts instructor and kickboxer. Too many broken bones to continue so I kicked up my biking pace and rollerskate at least three sessions weekly. Nothing matches the running though, especially off-road up and down hills (deep ditches). M...
jamesf213534 11-25-2017 11:35 AM
2
Replies
3
Kudos
34607
Views
Yes indeed, you are so correct. Biking is such a pleasure compared to stationary bikes, please do more of it! Running as a senior will run heartrate up to big numbers also, get a fitness watch and heart strap like Garmin...then you can accurately tra...
jamesf213534 11-25-2017 08:48 AM
2
Replies
3
Kudos
34441
Views
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Public Statistics
Date Registered ‎10-21-2017 01:49 AM
Last Visited ‎12-22-2018 09:06 AM
Total Messages Posted 2
Total Kudos Received 6
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