Play Time for Grownups

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Play Time for Grownups

When was the last time you played tag, jumped rope, colored outside the lines or dove into a ball pit? While childhood play is essential for brain development, a little adult play may also have benefits, research suggests. Bottom line: Building fun into your day may ease stress, strengthen social ties, and support mood. Visit AARP® Staying Sharp® for more information on brain health.

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