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Info Seeker
Posts: 1
Registered: ‎01-16-2015

Re: "Age Related Weight Gain"

[ Edited ]
Message 1 of 20 (4,607 Views)

I think that u do have to work a bit harder for perfect weight because the metabolism slows down, but its very attainable.  I did it without  any supplements or anything else.  Dance for excercise with good time music.  U can also do light weights, but in a cheerful manner.  No drudgery.  I eat large lunch.  After 6 pm light fruits.  Watermelon chuncks with pineapple chunks is a great one. Lots of water.

Have  a scale next to the toilet.  U will learn from your scale what makes u gain and what not.

Enjoy your life but dont settle for middle age spread. I had a hysterectomy when i was younger, so if i can you can too.

Good luck!

Lets kick the can. Dance like no one is watching!    http://bit.ly/letskickthecan

Lilyofthewoods.comLilyofthewoods.com

 

Treasured Social Butterfly
Posts: 19,484
Registered: ‎12-25-2011

Re: "Age Related Weight Gain"

Message 2 of 20 (5,139 Views)

josan48 wrote:

Wow - I must say that I am stunned by your post, ASTRAEA...  

I see NO evidence of any 'weight loss program.  ONLY  helpful hints.

Wow.

Sorry you feel this way - we all should be helping one another and, to me, this site is one of those avenues.

 

 


@josan48 - That's because the post was edited & personal contact information removed. The original post solicited people to contact the original poster, to find out how she'd lost the weight .. which sounded suspicious. The poster mentioned the "program" and "nutritional program" multiple times, without being at all specific about what it entailed .. so was that "helpful" or just a sales pitch?


Registered on Online Community since 2007!
Info Seeker
Posts: 1
Registered: ‎02-14-2015

Re: "Age Related Weight Gain"

Message 3 of 20 (5,190 Views)
The "90 days later" photo shows where it has been doctored or photo-shopped.
Info Seeker
Posts: 1
Registered: ‎03-10-2016

Re: "Age Related Weight Gain"

Message 4 of 20 (5,691 Views)

What is the program you use?

Conversationalist
Posts: 6
Registered: ‎08-23-2010

Re: "Age Related Weight Gain"

[ Edited ]
Message 5 of 20 (5,866 Views)

Wow - I must say that I am stunned by your post, ASTRAEA...  

I see NO evidence of any 'weight loss program.  ONLY  helpful hints.

Wow.

Sorry you feel this way - we all should be helping one another and, to me, this site is one of those avenues.

 

 

Info Seeker
Posts: 2
Registered: ‎07-26-2015

Re: "Age Related Weight Gain"

Message 6 of 20 (6,109 Views)

You should take spirulina, when my husband started taking it, it helped.Good luck and feel better

Info Seeker
Posts: 1
Registered: ‎11-09-2014

Re: "Age Related Weight Gain"

Message 7 of 20 (6,235 Views)

Hello and great story

 

please let le know the name of the 30 day challenge program you used 

Info Seeker
Posts: 1
Registered: ‎05-01-2016

Re: "Age Related Weight Gain"

Message 8 of 20 (6,250 Views)

Don't know where you live, but you need to find an integrative doctor. Conventional doctors are out of their league if they can't fix it with drugs or surgery

Recognized Social Butterfly
Posts: 771
Registered: ‎06-27-2012

Re: "Age Related Weight Gain"

Message 9 of 20 (8,343 Views)

I only wish that gaining weight was my problem.  In January I was diagnosed with Hepatitus A.   The symptoms were fever, chills, night sweats, fatigue, loss of appetite.  They said it would last about 4 weeks. No treatment.  They have to wait for the liver to heal itself.   Well, it's been 125 days and I've had the same symptoms every day.  I have absolutely no appetite and have lost 21 lbs.  The doctor's are baffled on why it's taking so long.  I'm seein an MD, Gastrenterologist, Cardiologist, Orthopedic Surgeon (sprained my hip).  They are concerned about the weight loss.  Tell me to force myself to eat.  It'a been an absolutely miserable winter. 

Info Seeker
Posts: 2
Registered: ‎06-13-2015

Re: "Age Related Weight Gain"

Message 10 of 20 (9,092 Views)
I have already found that it works to exercixe and watch diet.I am 63 and in great shape.