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Re: Gratitude as a Health Tool

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I use gratitude in all facets of my life and encourage others to try and do the same.  Being grateful for what I have rather than hateful for what I have not makes for a much happier me and you.

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Re: Gratitude as a Health Tool

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Message 92 of 639

Grateful for a good walking route upon which I often hear goats, horses, chickens, turkeys and cattle and see signs of bobcat, elk, deer, fox and raccoon.

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
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Re: Gratitude as a Health Tool

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Also grateful that I get to hit up a local bike trail for the first time in 8 days.

 

Need for speed, need for hard exercise, need for trail ... 

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
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Re: Gratitude as a Health Tool

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Message 94 of 639

Grateful for the 250+ volunteers that came out to build a playground in our northern Colorado hometown yesterday.

 

 

If you build it, they will play.If you build it, they will play.

 

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
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Re: Gratitude as a Health Tool

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Message 95 of 639

Grateful for the opportunity to a.) help build a playground in an underserved community and b.) organize a group ride over a brand new local bike trail. Yes!

 

KaBOOMplayground.png

 

 

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
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Re: Gratitude as a Health Tool

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Message 96 of 639

Grateful for the doers of this world. the inspiring, can-do achievers showing the way.

basketball at hwsg.jpg

 

 

 

 

 

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
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Re: Gratitude as a Health Tool

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Message 97 of 639

Grateful for the senior athlete community. These people are true and total rock stars!

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
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Re: Gratitude as a Health Tool

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Message 98 of 639

Grateful for the power of goal setting.

 

goal setting.jpg

 

 

 

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
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Re: Gratitude as a Health Tool

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Message 99 of 639

Grateful for the road ahead.

 

 

windy fall road.jpg

 

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
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Re: Gratitude as a Health Tool

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Message 100 of 639

Grateful for one last training ride up that @#$% steep hill. Or I will be once it's over, I guess. Smiley Happy

 

Meanwhile I'll be grateful for mild weather in which to take the run at the hill.

 

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving
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