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Info Seeker
Posts: 1
Registered: ‎03-08-2016

Re: What do you do to keep your brain sharp?

Message 11 of 29 (9,555 Views)

I do yoga 5 times a week, read and play hidden object games on my Ipad.

Conversationalist
Posts: 5
Registered: ‎06-05-2014

Re: What do you do to keep your brain sharp?

Message 12 of 29 (8,554 Views)

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Info Seeker
Posts: 1
Registered: ‎02-17-2012

Re: What do you do to keep your brain sharp?

Message 13 of 29 (8,118 Views)

At age 60, I have gone back to school.

Silver Conversationalist
Posts: 44
Registered: ‎09-13-2013

Re: What do you do to keep your brain sharp?

Message 14 of 29 (7,992 Views)

Since I was a Reading Teacher for years, reading and writing are major.  I write poems, short stories, plays etc. I enjoy games on line, word search (even found a wonderful Bible search), games on my I-Pad and tablet, coloring (new adult kind), drawing (get canvas at Walmart or Michael's), calligraphy, jewelry making and sewing.  I keep a very strict "journal" that keeps my mind sharp and memory fresh. I plan to take some non-credit classes at the Community College.

 

It was difficult for me to do lots of extra activities for "enjoyment "while teaching.  There were so many papers to grade , conferences to attend, workshops, and late nights doing "school things". 

It was like being on-call 24 hrs. and weekends (e-mails on weekends and holidays).

 

Now, I am happy for the "Me" time!  Retirement is certainly wonderful and I'm enjoying everyday.

Info Seeker
Posts: 2
Registered: ‎11-17-2015

Re: What do you do to keep your brain sharp?

Message 15 of 29 (7,692 Views)

I read novels often, stay involved in arts and crafts with my granddaughter and for myself.  I have taken up vegetable gardening in addition to my flower gardens.  In other words always willing to learn something new and share with my granddaughter keeps me sharp.

Valued Social Butterfly
Posts: 1,365
Registered: ‎10-09-2009

Re: What do you do to keep your brain sharp?

Message 16 of 29 (6,724 Views)

Since I retired, I have a lot more time to work on my genealogy research. I have several lines that require quite a bit of analytical work to keep track of who is who and where; and keeping track of the ages and timelines to see if your research actually makes sense.

 

Many of you who are into genealogy have probably run into families that repeated names among their siblings and subsequent generations...and then they moved around a lot too. It keeps you alert and thinking!

 

Research is a great brain exercise, and this way it is fun to do.

Gold Conversationalist
Posts: 69
Registered: ‎06-08-2013

Re: What do you do to keep your brain sharp?

Message 17 of 29 (6,632 Views)

I was hoping to still be working, but that wasn't meant to be.  The things I like to do include reading (fiction and nonfiction in a variety of genres), doing Sudoku and logic problems,  hand-code several websites, participating in online forums on Alzheimer's and frugal living, writing a series of ebooks which I hope to sell some day, and do computer art/graphics. I've also started exercising as I need to lose some weight.

Info Seeker
Posts: 1
Registered: ‎02-01-2015

Re: What do you do to keep your brain sharp?

Message 18 of 29 (6,364 Views)
Drink black coffee, eat dark chocolate, breath deeply, write with your non dominate hand with a pencil, write a children's book, eat sunflower seeds, walnuts, drink water, run around in circles the opposite way you might think to go, do Sudoku, create Sudoku!
Info Seeker
Posts: 1
Registered: ‎03-31-2015

Re: What do you do to keep your brain sharp?

Message 19 of 29 (5,246 Views)

I work part time.  I do early morning walks about 3 times a week. Yard work and gardening almost every day. I love to bake and read. 

Bronze Conversationalist
Posts: 21
Registered: ‎03-03-2008

Re: What do you do to keep your brain sharp?

Message 20 of 29 (12,014 Views)

I do crosswords, read papers and keep up with current events, walk the dog 30 to 45 minutes six days a week, garden with native plants.  I'm trying to see how many flowers I can cycle through the seasons here in Texas.  I've got a corner lot  and a lot of beds on the circumference.  Inspite of that, I was diagnosed with cognitive impairment some months ago.  The doctor has me on some super food capsules (lipids), and I will admit that I am doing a lot better.  I guess they worked.  I was walking around constantly searching for words, whether I was alone or in conversation.  The doctor gave me a test again recently and I scored much better.

Some of us slip probably no matter what we do.