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Treasured Social Butterfly
Posts: 5,019
Registered: ‎04-07-2015

Never Stop Playing!

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As seen in Growing Bolder's  Bolder Health newsletter:

 

"As we age, many of us have a fatal flaw that can lead to a fatal fall — we lose our balance, stability and coordination."

 

 

 

Stephen Jepson says the secrets to staying vibrant and strong are hidden in the activities that we used to do as children. The 72-year-old’s program, Never Leave the Playground, is showing people it’s never too late to improve their balance, energy and health. He believes his activities just may ward off brain diseases, such as dementia or Alzheimer’s, and can prevent one of the most serious threats to older people — falls.

 

 

Learn more about this energetic, fascinating, inspiring and totally over-the-top 70-something: https://www.growingbolder.com/stephen-jepson-851373/

 

"The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical." Julius Erving