Eat this not that! What food myths can you debunk...

Content starts here

CLOSE ×

AARP Membership — $12 for your first year when you sign up for Automatic Renewal

Get instant access to members-only products, hundreds of discounts, a free second membership, and a subscription to AARP the Magazine.

Join Now

Renew Now

You're this close to getting so much more ...

Get access to this and all Members-Only discussions, plus a world of member Benefits when you Join AARP!

Become an AARP Member for $12 Already a member? Login >

Members Only

My Settings Guidelines

Eat this not that! What food myths can you debunk?

Are you what you eat? What constitutes good food and healthy eating habits? Share what food myths you have heard and what you have learned here!

AARPTeri

2,054 Views

never-displayed

More From AARP

Test your knowledge and see how much you know with a new game every day! Special opportunities for AARP Members and Rewards participants. Play now!

AARP Right Again! Trivia

Sync your smartphone or favorite tracker with AARP Rewards to earn points for hitting steps, swimming and cycling milestones Sync now.

From soft jazz to hard rock - discover music's mental, social and physical benefits. Learn more.

Your Experts & Advisors

@AARPMaggie

AARP Staying Sharp

@MartinBooker

Budget & Debt

@anofziger17

Scams & Fraud

@SarahLenzLock

Brain Health

@agoyer

Stress & Anxiety

@JaneCares

Caregiving